Tan Man
CEO of Natural Health & Beauty with a PhD in tanning without sunscreen. Helping you to be healthy and enjoy your life. Eat @masa_chips
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The @oliveoilqueen is pregnant w our first child The era of really tan babies begins Here are 5 ways we will raise our kid differently from most modern parents: 1. No hospital...
There's no such thing as "junk" food - just junky ways of preparing it. Here's how to make your favorite "junk foods" at home in just a few minutes, 100% healthy, without sacrific...
Bread is not your enemy. The problem is most of the bread you see in stores is fake trash. Here are the 6 rules for quality bread that will let you eat all the bread you want, w...
If you want to be fit, beautiful, and healthy... Carbs are NOT your enemy. You just need to know WHICH ones to eat. Here's how to carbmaxx the RIGHT way (and why low-carb and ke...
"Looks aren't everything". BS. Turns out that being beautiful is a key indicator of good health. Here's why physical beauty means you're more likely to live a healthier, longer,...
Can you guess which food is terrifying to look at... But will give you beautiful skin, healthy joints, and amazing hair? The best part? You don't have to eat them. Here's how t...
Seed oils cause brain damage, make you fat, and turn into cellulite. Even worse, they stick around in your body for over 7 years, even if you stop eating them today. But if you w...
You don't need to spend $1000s at Whole Foods to reach top 1% Health. In fact... eating and living healthily is accessible to most, regardless of their financial situation. Here...
Me 8 years ago: - chronically bloated - skinny fat - sick every 2 weeks Me today: - healthy - lean - strong immune system Here are 10 ways to regain your health WITHOUT wast...
Why you shouldn't trust health influencers (including me) Thread: https://t.co/CKa1USHoQM
You hear a lot about how seed oils are bad But people rarely tell you WHY they're so bad Until now. Here are 9 scientifically backed ways that seed oils destroy your health: htt...
Seed oils are poisoning your home-cooked meals. Thankfully, there's an alternative that won't break the bank or shorten your life span. Beef tallow Here's how to make your own...