Ayur Arogyam
Ayur Arogyam

@aayurarogyam

4 Tweets Jan 25, 2023
Dry Ginger & Tulsi Tea :
Home remedy for monsoon season cough / sore throat
-Half spoon dry ginger powder
- 5-10 leaves of White / Black tulsi
-Tea dust / leaves
- 2 Laung ,Elachi, .5 inch cinnamon
- Milk as per your taste (Optional)
- Top-up with two tsp forest🍯 (Optional )
- mix all ingredients make tea as usual but on slow flame until it boils
- Strain the tea add milk /honey if needed
- Will start making difference in two to three days of consumption
- Reduces dry cough and allergic cough
- Relieves stress induced fatigue
- Smoothens breathing rhythm
- Reduces early morning allergic sneezing
- Will act as anti inflammatory
This is purely for people having light seasonal illness during monsoon season as a home remedy instead of OTC meds
If you have persistent cough or allergic sneezing , do speak to your family physician it may need further diagnosis

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