Ayur Arogyam
Ayur Arogyam

@aayurarogyam

7 Tweets 2 reads Jan 25, 2023
Home remedy to cure athletes foot
- Rains brings joy and so is the importance of foot care
-Atheletes foot is common skin ailments caused due to fungal infection at our feet
- How to cure it and prevent it by simple home remedy
Remedy for infection
- A spoon of turmeric powder, tea spoon of pure coconut oil and a half teaspoon of Neem leaves fresh paste or powder , make this is a paste
- Clean the infectious area with cotton and slight warm water
- Gently apply the paste and allow to dry
- wash the feet with damp cloth soaked in turmeric water or Neem leaves soaked water
- Repeat this thrice a day and infection will go away in two days
To Ensure proper foot hygeine
- Check out the nails are trimmed and doesn't allow any clogging of dirt
- Wash your feet thoroughly bin tap water and wipe your foot using cloth or tissues before entering your house
- Sundry and Clean your footwear regularly don't use same daily
- Apply a spoon of coconut oil before going to bath and bed, it helps to repair skin cells and nourish them
- Practice simple pedicure, rock salt one teaspoon+ one spoon of turmeric powder plus khus root's them on luke warm water for fifteen minutes
- place your feet on the pedicure water and clean between fingers, nails and inner foot gently using a herbal like khus scrub
- wash the feet with besan powder or herbal coconut oil based soap
If you are diabetic,ensure you follow the above religiously only if you don't have any open wounds .It may longer than usual to heal do minimize your exposure to wet surface area
Wishing everyone a happy and hygienic monsoon season

Loading suggestions...