The inner cure for loneliness:
thread↓
thread↓
Loneliness is probably something you have felt one or more times in your life. It can feel really dreadful.
Of course as humans we need community, we are social creatures and most of us want people around us that care, and enjoy our company.
Of course as humans we need community, we are social creatures and most of us want people around us that care, and enjoy our company.
However, you can feel lonely even when you are with people right?
So, it’s not just about not having people around you, it’s also about not feeling understood, wanted & accepted.
Even by yourself.
So, it’s not just about not having people around you, it’s also about not feeling understood, wanted & accepted.
Even by yourself.
Many people are able to be alone and not feel lonely, it’s deeper than the people you surround yourself with or don’t.
It starts with your own self-worth, self-perception and self-belief.
Loneliness is about connection. Connection to others, and connection to yourself.
It starts with your own self-worth, self-perception and self-belief.
Loneliness is about connection. Connection to others, and connection to yourself.
If you desire connection but can’t even connect with yourself, how do you expect others to do so?
How do you expect others to truly see you for who you are if you hide parts of yourself away?
How do you expect others to truly see you for who you are if you hide parts of yourself away?
Many of you that crave connection don’t have a good enough relationship with yourselves.
You may have friends but you feel like you can’t be your full self around them, because you deem parts of you strange, weird, different or embarrassing…
You may have friends but you feel like you can’t be your full self around them, because you deem parts of you strange, weird, different or embarrassing…
You may shut yourself away, not even being open to making real connections…
These feelings may come from childhood experiences that have wounded you, but you’re an adult now and you got the power within you to heal and move forward.
We have to take responsibility to heal.
These feelings may come from childhood experiences that have wounded you, but you’re an adult now and you got the power within you to heal and move forward.
We have to take responsibility to heal.
Start that journey.
The next time you’re alone, feeling lonely or bored, try to really connect with yourself. Be your own best friend, and know everything you need exists within you.
You have that power.
The next time you’re alone, feeling lonely or bored, try to really connect with yourself. Be your own best friend, and know everything you need exists within you.
You have that power.
Start working on accepting yourself, then loving yourself.
Truly understanding yourself.
Connect with yourself and you will have a much easier time connecting with others.
Once you connect with and accept yourself, you will feel less lonely.
I promise you.
💛
Truly understanding yourself.
Connect with yourself and you will have a much easier time connecting with others.
Once you connect with and accept yourself, you will feel less lonely.
I promise you.
💛
To help you get started, here are some ways you can reconnect with yourself:
- Be honest with yourself, dare to sit with your feelings. Don’t run away from them. Write them down. Talk to a trusted friend. Open up. If you can accept how you are feeling, you can move on.
- Be honest with yourself, dare to sit with your feelings. Don’t run away from them. Write them down. Talk to a trusted friend. Open up. If you can accept how you are feeling, you can move on.
- Start with self-love affirmations.
It will feel strange at the start but you can literally program your subconscious mind to believe you do love and like yourself, if you do it often enough. It will feel really corny and strange in the beginning, but trust me, it works.
It will feel strange at the start but you can literally program your subconscious mind to believe you do love and like yourself, if you do it often enough. It will feel really corny and strange in the beginning, but trust me, it works.
- Do something that challenges you. Eat alone at a restaurant. Travel alone. Take yourself on a date. Talk to a stranger. Compliment someone at the store. Take yourself out of your comfort zone.
- Meditate. You can get to know yourself this way. There are many guided ones on YT
- Meditate. You can get to know yourself this way. There are many guided ones on YT
- Journalling is so good for processing your emotions & thoughts, it can really help you reflect and heal. Writing is like a structured way of thinking. It is a great way to understand yourself better. It has changed my life
Try my free journal prompts↓
app.gumroad.com
Try my free journal prompts↓
app.gumroad.com
I strongly recommend this program for anyone who wants to:
- create better habits
- level up
- take back control of your life
- become mentally stronger
Do check it out ↓
lifemathmoney.gumroad.com
- create better habits
- level up
- take back control of your life
- become mentally stronger
Do check it out ↓
lifemathmoney.gumroad.com
If you found this thread valuable please:
- Like and RT the first Tweet
- Follow me @seekingpeace111 for more ✨
- Check out my page for more ways to improve your life beacons.ai
- Like and RT the first Tweet
- Follow me @seekingpeace111 for more ✨
- Check out my page for more ways to improve your life beacons.ai
Loading suggestions...