Men, if you want to become a BEAST, read this:
= Thread =
= Thread =
1. Workout
A strong mind, body and soul will overcome anything.
Regular physical activity is important to maintain a balance between work and life.
A major benefit of physical activity is to increase energy levels, self- esteem, which will help make life seem much easier.
A strong mind, body and soul will overcome anything.
Regular physical activity is important to maintain a balance between work and life.
A major benefit of physical activity is to increase energy levels, self- esteem, which will help make life seem much easier.
2. Drink More Water
Being hydrated is key when it comes to reaching beast mode.
Drink water throughout your day and limit caffeinated beverages to once daily.
Being hydrated is key when it comes to reaching beast mode.
Drink water throughout your day and limit caffeinated beverages to once daily.
3. Sleep and Wake at the Same Time
This tip sounds so simple, and yet it's a powerful way to increase your daily energy.
Get your body on a schedule and watch how much more productive and energetic you become.
This tip sounds so simple, and yet it's a powerful way to increase your daily energy.
Get your body on a schedule and watch how much more productive and energetic you become.
4. Believe in Yourself
Do you believe that you have what it takes to be a beast?
If you want to succeed in losing weight, then you have to believe that it's possible.
Dig down deep for the courage and discipline to apply these healthy changes to your life.
Do you believe that you have what it takes to be a beast?
If you want to succeed in losing weight, then you have to believe that it's possible.
Dig down deep for the courage and discipline to apply these healthy changes to your life.
5. Plan Ahead
Take one day each week to plan your healthy meals for the following week.
This small act of planning ahead will keep you on track with healthy meals, even when the week gets crazy busy.
Take one day each week to plan your healthy meals for the following week.
This small act of planning ahead will keep you on track with healthy meals, even when the week gets crazy busy.
6. Men, if you want to become an unstoppable beast you need;
β’ Self-discipline
β’ Self-confidence
β’ To build strong habits
β’ To stop procrastinating
Get "Iron Clad Discipline" and you will become UNSTOPPABLE!
Click here: gumroad.com
β’ Self-discipline
β’ Self-confidence
β’ To build strong habits
β’ To stop procrastinating
Get "Iron Clad Discipline" and you will become UNSTOPPABLE!
Click here: gumroad.com
7. Get More Sleep
If you're not getting at least eight hours of sleep each night, then you need more.
This is especially true if you've reached a plateau with weight loss.
Give your body eight hours of sleep each night and make weight loss easier.
If you're not getting at least eight hours of sleep each night, then you need more.
This is especially true if you've reached a plateau with weight loss.
Give your body eight hours of sleep each night and make weight loss easier.
8. Eat like a beast
Fast food like McDonald's, KFC and Burger King will make you a fat f*ck!
To become a beast, you need to eat like one!
β’ Eggs
β’ Meat
β’ Veggies
Are the most fueling foods that will make you stronger.
Fast food like McDonald's, KFC and Burger King will make you a fat f*ck!
To become a beast, you need to eat like one!
β’ Eggs
β’ Meat
β’ Veggies
Are the most fueling foods that will make you stronger.
If you enjoyed this thread, retweet the first tweet and follow me @AOMasculinity
This account exists to help men:
β’ Build power
β’ Build strength
β’ Build masculinity
Have a good day!
This account exists to help men:
β’ Build power
β’ Build strength
β’ Build masculinity
Have a good day!
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