What to do if you get sunburn
(This should never happen)
Thread ๐งต
(This should never happen)
Thread ๐งต
Sunburn is not a given just because you went out in the sun.
If you're getting it, you're doing something wrong
But if you find yourself burning, here is what you can do:
If you're getting it, you're doing something wrong
But if you find yourself burning, here is what you can do:
1. STOP
Get out of the damn sun. When we talk on twitter about tanning naked it's bc our skin is adjusted to it. If yours isn't, then get out of the sun.
If you notice yourself getting to hot or starting to burn, put on linen clothes or get in the shade
Get out of the damn sun. When we talk on twitter about tanning naked it's bc our skin is adjusted to it. If yours isn't, then get out of the sun.
If you notice yourself getting to hot or starting to burn, put on linen clothes or get in the shade
2. Post burn
If you have found yourself burned, that evening and at every opportunity, apply one of three things to your skin:
- coconut oil
- fresh aloe (from a stem, not a bottle)
- Tallow balm (my favorite)
vanman.shop
If you have found yourself burned, that evening and at every opportunity, apply one of three things to your skin:
- coconut oil
- fresh aloe (from a stem, not a bottle)
- Tallow balm (my favorite)
vanman.shop
3. Recover
Don't go out in the sun until it's fully healed. Obvious.
Don't go out in the sun until it's fully healed. Obvious.
4. Red light therapy
Red light therapy heals all sorts of skin problems (by accelerating the rate of new collagen production), so it can help with sunburn too
Red light therapy heals all sorts of skin problems (by accelerating the rate of new collagen production), so it can help with sunburn too
The best information to become tan and healthy is on my substack, Tan Land
Join me and thousands of other subscribers who are learning to live a life of sunkissed vitality
reallytanman.substack.com
Join me and thousands of other subscribers who are learning to live a life of sunkissed vitality
reallytanman.substack.com
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