Insomnia= low GABA & serotonin levels    These nutrients will help you:    Glycine  L-Theanine  Phosphatidylserine  Magnesium Glycinate 
    Insomnia= low GABA & serotonin levels    These nutrients will help you:    Glycine  L-Theanine  Phosphatidylserine  Magnesium Glycinate