Jetame Poonan
Jetame Poonan

@JetamePoonan

10 Tweets 1 reads Aug 31, 2022
8 valuable websites for your health and fitness in 2022 (all FREE) 👇:
1. MyFitnessPal:
MyFitnessPal is a free calorie and activity tracking app and website. Use it to:
-Create meal plans
-Track your macros, calories & water
-Access a database of meals
-Track your exercise
Myfitnesspal.com
2. Examine
Examine is a total health research website that can be used for:
-Supplements
-Health conditions
-Guides
-Research papers
Examine.com
3. Labdoor
Labdoor reviews supplements, writes and publishes findings & provides rankings.
Use this website for information on a specific supplement (brands included).
Labdoor.com
4. Muscle and strength
A great source of fitness articles and information, use this site for:
-Articles
-Workouts
-Recipes
-Tools
muscleandstrength.com
5. Insight timer
Use this free site to work on your stress, anxiety and sleep, it provides:
-Events
-Audio
-Workshops
insighttimer.com
6. Notion
The interactive workspace template tool can be used to plan and track your fitness life.
Templates can be found for:
-Workouts
-Habits
-Diets
notion.so
7. Habitify:
Habits form the core of a solid fitness regime. Use Habitify to set up habits with the following:
-Simple UX
-Easy to set up habits
-Tracking
-Reminders
habitify.me
8. Darebee
Darebee is an open-source website for fitness programmes & guides. The following are provided:
-Workouts
-Programmes
-Diet plans
-Recipes
darebee.com
That's 8 valuable free fitness and health websites:
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