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@mane3sha

11 Tweets 9 reads Dec 15, 2022
how to make life magical & live like an ethereal god. goddess.
look beautiful. to look beautiful is to look healthy, vital. glowing skin, luscious hair, physique like a greek god/ goddess.
basically become an aesthetically pleasing breath of fresh air. anyone can become beautiful trust me.
eating habits.
β€’ avoid junk food at all costs. avoid seed oils, white sugar.
β€’ add fruits, greens, probiotics.
β€’ home cooked meals.
β€’ follow an ancestral diet.
β€’ supplement via herbs rather than pills.
β€’ hydrate with water, coconut water & fruit juices.
skin.
β€’ more sun (avoid getting on face as facial skin is thinner)
β€’ no sunscreen unless you really need it. use a clean brand.
β€’ moisturise with natural oils & tallow.
β€’ ocean water.
β€’ face yoga. magnesium oil massages. gua sha.
hair
β€’ avoid toxic shampoo. good brands: living libations. under luna.
β€’ rosemary water spray.
β€’ nettle horsetail herbs.
β€’ egg masks (my hair is rapidly growing longer & thicker)
β€’ massage head to release tension & move lymph.
become more active.
β€’ lift weights.
β€’ stretch every morning.
β€’ take walks. run.
β€’ pilates. yoga.
β€’ diversify the ways you move your body such as dancing, martial arts, swimming, surfing, skating, jumping rope.
you will start feeling good & become more & more beautiful.
posture & outfits.
β€’ tongue posture. unclench jaw. relax shoulders.
β€’ keep neck straight. back straight.
β€’ choose outfits & colours according to body shape, skin tone, hair colour.
β€’ cotton, linen, hemp > polyester, viscose.
β€’ minimal makeup. clean well combed hair.
now that you are beautiful, make your surroundings aesthetically pleasing too.
β€’ declutter.
β€’ deep clean with salt water & rosemary.
β€’ put on a diffuser with essential oils.
β€’ maximise fresh air & natural light.
β€’ buy beautiful furniture pieces if can.
β€’ add more plants.
now add healthy + magical habits into your life.
β€’ watch sunsets & sunrises.
β€’ barefoot earth walks.
β€’ forest walks.
β€’ write in beautiful journals.
β€’ meditate.
β€’ read more books.
β€’ become friends with animals.
β€’ more moonlight.
β€’ nap on grass like a forest nymph.
β€’ laugh more.
β€’ be present.
β€’ pray.
β€’ find things to be grateful for.
β€’ learn new skills: how to skate, sew, cook deliciously, grow your own food, new languages, martial arts.
β€’ spend lots of time with loved ones
β€’ remove things, people that drain you.
β€’ love yourself.
make it a goal to make life as beautiful as possible. engage in high vibrational activities. speak of what you are grateful for. more self love. more discipline. turn the mundane into magic. turn life into a studio ghibli movie.

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