Saraswathi Devi : Divine Mother to have spiritual and mental wellbeing
- Sound mind is basis of sound health
-Meditation and having a stress free calm and positive mind /mindset is key for having consistent desire to physical exercise
- Sound mind is basis of sound health
-Meditation and having a stress free calm and positive mind /mindset is key for having consistent desire to physical exercise
- Thatβs why hindu tradition emphasises a Shloka /Prayer even for wakeup Mental wellbeing is basis of physical wellbeing
-Kara Darshanam is a Morning Prayer which has become a rare practice in present families Simple Shloka with profound impact on your mental health
-Kara Darshanam is a Morning Prayer which has become a rare practice in present families Simple Shloka with profound impact on your mental health
Karaagre Vasathe Lakshmee
Kara Madhye Saraswathii
Kara Moolethu Govindaha* Prabhaathe
Kara Darshanam
Kara Madhye Saraswathii
Kara Moolethu Govindaha* Prabhaathe
Kara Darshanam
On the tip of your hand lives Goddess Lakshmi; Goddess Saraswathi is in the middle of your hand (palm) and on the base of your hand resides Lord Govinda it's a way to invoke supreme soul
When you wake up in the morning, it is believed that you need to open your eyes by first looking at the tip of the hands, followed by the palm, then the base of the hands
Maa Saraswathi is the ruling deity of consciousness, sound cognitive abilities and immortal intellectual capabilities If you get your thoughts right you get your actions right thus leading us to a rewarding experience in mental health journey and overall physical health
Seeing your health excluding mental health is like judging a book just by its cover
Mental resilience and emotional intelligence are key for sustainable sound physical health
Garbage In, garbage out is popular programming jargon this can be well applied to our all wellbeing too
Mental resilience and emotional intelligence are key for sustainable sound physical health
Garbage In, garbage out is popular programming jargon this can be well applied to our all wellbeing too
We emphasize spiritual wellbeing before mental health
West calls this Gut-Microbiota- Brain axis
To get mindset right we should have calm and happy mind unaffected by external events
Inner peace and external intelligence is sole blessings of saraswathi Devi
West calls this Gut-Microbiota- Brain axis
To get mindset right we should have calm and happy mind unaffected by external events
Inner peace and external intelligence is sole blessings of saraswathi Devi
Gayatri mantra the veda mantra worshiping veda mata Gayatri Devi is none other than saraswathi devi swaroopa
You call it IQ ,intelligence we call it divine inner guidance, intuition, Vakbalitham and mesmerizing tone clarity in thoughts are few indicator of Devi Kadaksham
You call it IQ ,intelligence we call it divine inner guidance, intuition, Vakbalitham and mesmerizing tone clarity in thoughts are few indicator of Devi Kadaksham
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