Your liver is one of the most important organs in your body
It breaks down toxins
Filters your blood
Helps you absorb important vitamins
Yet
Youโre never taught how to take care of it
It breaks down toxins
Filters your blood
Helps you absorb important vitamins
Yet
Youโre never taught how to take care of it
Here are a few ways to optimize your liver health:
Fasting
Drink filtered water
Get natural body care products
Eliminate processed food/sugars/booze
Herbs: Milk Thistle, artichoke, green tea leaf extract
Supplements: Glycine, NAC, acetyl L carnitine, magnesium
Fasting
Drink filtered water
Get natural body care products
Eliminate processed food/sugars/booze
Herbs: Milk Thistle, artichoke, green tea leaf extract
Supplements: Glycine, NAC, acetyl L carnitine, magnesium
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