John Constas
John Constas

@JohnConstas

2 Tweets 2 reads Nov 28, 2022
Your liver is one of the most important organs in your body
It breaks down toxins
Filters your blood
Helps you absorb important vitamins
Yet
Youโ€™re never taught how to take care of it
Here are a few ways to optimize your liver health:
Fasting
Drink filtered water
Get natural body care products
Eliminate processed food/sugars/booze
Herbs: Milk Thistle, artichoke, green tea leaf extract
Supplements: Glycine, NAC, acetyl L carnitine, magnesium

Loading suggestions...