George Ferman
George Ferman

@Helios_Movement

3 Tweets 13 reads Nov 27, 2022
33 common causes of acne:
1)Non optimal gut health
2)Unbound iron
3)Lack of enzyme mutations for certain foods
4)Adrenaline excess
5)Estrogen dominance
6)Toxic creams
7)Tap water
8)Low progesterone
9)Blue light
10)Mineral imbalances
11)High PUFA/Low MUFA
12)Lack of sunlight
13)Zinc deficiency
14)Fat soluble vitamin deficiency
15)Smoking commercial tobacco
16)Histamine intolerance
17)Heavy metal toxicity
18)NSAIDs
19)Synthetic B6
20)Artificial sweeteners
21)Hybridised grains
22)Polyester
23)Commercial cow dairy
24)Mold
25)Low free testosterone
26)Over-secretion of insulin
27)Vitamin D deficiency
27)Lack of calcium regulators especially magnesium
28)Iron fortified foods (wheat, Himalayan sea salt)
29)Lack of K1
30)Harmed liver
31)Alcohol
32)Pesticides herbicides
33)Circadian dysfunction

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