No matter what your New Year's resolutions are, you must prioritize these 4 things to be successful:
Itโs about time to turn over a new leaf.
Say goodbye to who you were in 2022 ๐
Embrace who you want to be in 2023 ๐ฅ
That won't happen without these 4 things ๐๐
Say goodbye to who you were in 2022 ๐
Embrace who you want to be in 2023 ๐ฅ
That won't happen without these 4 things ๐๐
1. Health
it doesn't matter what your goals are for next year; if youโre not healthy, you wonโt be accomplishing them.
Your health is the foundation for everything you plan to do next year.
it doesn't matter what your goals are for next year; if youโre not healthy, you wonโt be accomplishing them.
Your health is the foundation for everything you plan to do next year.
That means if your health is gone, then your goals are gone.
Commit to focusing on your health so that nothing prevents you from being the person you want to be.
Commit to focusing on your health so that nothing prevents you from being the person you want to be.
2. Mindset
If you go into next year with the wrong mindset, youโll never reach your desired outcomes.
If you think,
โMy goal is to get a promotion, but I donโt know if it will happenโ
then it wonโt happen.
If you go into next year with the wrong mindset, youโll never reach your desired outcomes.
If you think,
โMy goal is to get a promotion, but I donโt know if it will happenโ
then it wonโt happen.
Instead, say, โI wonโt be surprised if I get the promotion earlier than I planned.โ
You need to have a growth mindset that looks at failures as steps in the journey instead of defining who you are.
Your mindset will make or break your goals.
You need to have a growth mindset that looks at failures as steps in the journey instead of defining who you are.
Your mindset will make or break your goals.
3. Habits
Setting goals is one thing, but accomplishing them requires the right habits.
Never set a goal without setting up habits and systems to make that goal possible.
Setting goals is one thing, but accomplishing them requires the right habits.
Never set a goal without setting up habits and systems to make that goal possible.
Look at your list of goals and identify what habits it will take to fulfill each.
When you look at your list of goals, you should look at a list of habits next to each goal.
No habits, no success.
When you look at your list of goals, you should look at a list of habits next to each goal.
No habits, no success.
4. Gratitude
Having a heart of gratitude completely changes the way you look at everything that happens.
Being grateful will be a driving force that moves you toward your goals when itโs difficult.
Having a heart of gratitude completely changes the way you look at everything that happens.
Being grateful will be a driving force that moves you toward your goals when itโs difficult.
Instead of being angry and upset that things are hard, youโll be grateful that the difficult path is making you stronger.
Start a gratitude journal to remind yourself daily what you have to be grateful for.
Start a gratitude journal to remind yourself daily what you have to be grateful for.
Summary:
Health
Mindset
Habits
Gratitude
These four things are foundational to everything you want to accomplish this year.
Embrace them, and 2023 will be better than you could ever imagine.
It will be the best year ever!
Health
Mindset
Habits
Gratitude
These four things are foundational to everything you want to accomplish this year.
Embrace them, and 2023 will be better than you could ever imagine.
It will be the best year ever!
Thank you for reading this thread.
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Follow @farshadsarrafi for more on mindset, fitness, and habit-building.
If you found value, please RT the first tweet.
Follow @farshadsarrafi for more on mindset, fitness, and habit-building.
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