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Trained 1000โs of clients from everyday people to the highest level pro athletes. Showing you how to achieve elite level success in fitness, business & life.
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10 Bodybuilding Myths (and what you should do instead):
Navigating the Information Jungle. How to Discern Truth from Falsehood:
What Makes Men So Depressed? I asked this question on here the other day to some fascinating responses:
14 muscle-building foods to add to your diet: 1. Eggs https://t.co/4SWQ5dCfdD
Give me 2 minutes, and Iโll teach you 6 principles to be confident:
If you aren't progressing in life, read this:
49 Fitness truths from helping hundreds of clients get in shape:
If you feel tired often, read this:
Think you're a good judge of calories? Hereโs what 100 calories look like in 35 different foods:
7 Things to do before 7 am: https://t.co/1fQk1hs0Xz
No matter what your New Year's resolutions are, you must prioritize these 4 things to be successful:
The 14 best muscle-building foods to eat during the holidays: 1. Bison https://t.co/YFsG9tvovO