Sports Health Fitness Product Review
Jeremy Singh
Jeremy Singh

@singhcredible

13 Tweets 1 reads Jan 13, 2023
Twitter
I’ve spent 1500+ hours and $1000+ on exercise products.
90% are a waste of your time and money.
Here are 10 tools (under $60) you can use to train harder and recover faster:
I’ve spent 1500+ hours and $1000+ on exercise products. 90% are a waste of your time and money. H...
🔷 Foam Roller
The king of self-massage tools.
Use your body weight to massage your calves, hamstrings, quads, glutes, hips & upper back.
10 min. post-run rollout will have you feeling ready to go again tomorrow.
Cost: $17
amzn.to
amzn.to
🔷 OOFOS Sandals
I wore these for the first time right after my first ultramarathon.
They’re absolutely amazing for both comfort and recovery.
If you want to keep your feet happy, pick up a pair (you can also wear them all the time)
Cost: $60
amzn.to
amzn.to
🔷 Chirp Wheel
This has been a game-changer.
If you suffer with upper back tightness (say, from sitting at the computer too much) - 2 minutes a day will blow your mind.
Cost: $43
amzn.to
amzn.to
🔷 Toe Separators
Shoes are ruining your feet.
Toes are meant to splay outward, not scrunch up.
Wearing these once a day for 30 minutes will restore your natural balance.
Cost: $7
amzn.to
amzn.to
🔷 Compression Socks
I've been wearing these for 30-60 minutes daily.
At first, I didn’t notice a difference, but now my leg recovery is incredible.
If you run or walk a lot, these are essential:
Cost: $28
amzn.to
amzn.to
🔷 Epsom Salt Bath
A recovery bath is next level. These salts soak your body for maximum relaxation of your muscles.
For the price, absolutely insane value.
Cost: $4
amzn.to
amzn.to
🔷 Trigger Point Massage Tool
You know those pinpoint spots that feel incredible to press on?
This is perfect for them.
I use it for the bottom of my feet, hips, and shoulders.
Like having a professional massage for next to no money.
Cost: $31
amzn.to
amzn.to
🔷 Massage Stick
I use a massage stick when traveling and don't have access to a foam roller.
It's a great lightweight alternative.
Keep rolling even when on the road.
Cost: $9
amzn.to
amzn.to
🔷 Baseball / Lacrosse / Cricket Ball
My oldest and favorite massage tool.
Use a baseball (or other hard ball) to massage sore legs, shoulders, or anywhere.
Another tool to bring with you when traveling.
Cost: $9
amzn.to
amzn.to
🔷 Foot Roller
Put one of these under your desk to massage your feet while you work.
I’m doing it right now as I write this.
Cost: $18
amzn.to
amzn.to
Pro tip: spread these tools out throughout your environment.
I have different tools in my:
• Bedroom
• Living room
• And in the car
So at any time or location, I can get my recovery on.
All links are affiliate links for products I own and use
That's it! Thanks for reading my thread.
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