6 tips on how to end masturbation addiction.
1. Firstly admit to the fact that you’re addicted and remorsefully feel the need to quit after thinking through how it’s affected you negatively. You’ve to make that intentional decision, it has more to do with your readiness to quit.
1. Firstly admit to the fact that you’re addicted and remorsefully feel the need to quit after thinking through how it’s affected you negatively. You’ve to make that intentional decision, it has more to do with your readiness to quit.
2. Get busy; make sure you’re active all through the day. Do something. If needed, learn a skill that keeps you busy, it helps.
3. Hit the gym.
4. Unfollow accounts that tweets about sex and nudity at all time. Yeah it helps, you really need to control what you see.
5. Try not to be alone. Be around people.
6. Go outside, meet new women.
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