TRANSFORM YOURSELF INTO SUPERMAN IN JUST 6 MONTHS
Here's how (17 STEPS):
Here's how (17 STEPS):
1. Fix your schedule and sleep at 9:00 PM to be awake at 4:00 AM.
2. Quit your excuses and work out for 30 minutes daily.
3. Include 2 eggs plus fresh fruits in your daily diet to optimize your health.
2. Quit your excuses and work out for 30 minutes daily.
3. Include 2 eggs plus fresh fruits in your daily diet to optimize your health.
4. Prioritize 2 cold showers a day with no excuses. I promise your self-discipline will be boosted.
5. Listen more than you talk and be teachable.
6. Learn to say "NO" unapologetically and get busy minding your own business.
5. Listen more than you talk and be teachable.
6. Learn to say "NO" unapologetically and get busy minding your own business.
7. Make an attempt and read 50+ pages to sharpen your mind.
8. Learn a new skill every 3 months and spend another 90 days developing it.
9. Set on a morning walk after having 2 glasses of water immediately after sleep.
8. Learn a new skill every 3 months and spend another 90 days developing it.
9. Set on a morning walk after having 2 glasses of water immediately after sleep.
10. Sleep a quarter of your day to reset your focus and boost your mood.
11. Put your phone away or uninstall your social network to save yourself from Ai manipulation.
12. Avoid sex, especially at the initial stages of your personal growth.
11. Put your phone away or uninstall your social network to save yourself from Ai manipulation.
12. Avoid sex, especially at the initial stages of your personal growth.
13. Please for no one else, do something for yourself for 6 months.
14. Go for 1000 hours without watching the news or talking politics and use the time to rest.
15. Make more money, and invest wisely to buy yourself anything without looking at the price.
14. Go for 1000 hours without watching the news or talking politics and use the time to rest.
15. Make more money, and invest wisely to buy yourself anything without looking at the price.
16. Prioritize 4 hours of deep work a day over 8+ hours of busyness and make time to improve yourself.
17. Make time for your close friends and family during your weekend.
17. Make time for your close friends and family during your weekend.
Are you tired of feeling weak and demotivated as a man?
If so grab the proven blueprint to build unbreakable discipline, embracing masculinity and having the Iron Mindset.
You won't find the fastest and easiest way to becoming a CHAD anywhere else!
gum.co
If so grab the proven blueprint to build unbreakable discipline, embracing masculinity and having the Iron Mindset.
You won't find the fastest and easiest way to becoming a CHAD anywhere else!
gum.co
Join my free Telegram channel to become a part of the WARRIOR CLAN:
telegram.me
telegram.me
It's your man Aecus, let's become better together
Follow @JackedAecus and you'll learn more about:
β’ Self-improvement
β’ Masculinity
β’ Productivity
β’ Wealthy
β’ Life
Follow @JackedAecus and you'll learn more about:
β’ Self-improvement
β’ Masculinity
β’ Productivity
β’ Wealthy
β’ Life
Loading suggestions...