WHY BEEF LIVER IS ESSENTIAL
What if there was one food that could increase testosterone, improve fertility, supercharge cognitive function, fight acne and cure veganism...
It exists & it's beef liver
A thread:
What if there was one food that could increase testosterone, improve fertility, supercharge cognitive function, fight acne and cure veganism...
It exists & it's beef liver
A thread:
There’s a reason why hunter gatherers prized it as sacred, offering it to growing children and nursing mothers
And why wolves, orcas and lions eat the liver before anything else
And why wolves, orcas and lions eat the liver before anything else
Even children used to love liver, begging for it like fruit rollups today after hunters returned with the first kill.
What did they know that we don’t?
What did they know that we don’t?
Without nutrients your mitochondria literally cannot function properly…which means skin issues, digestive problems, brain issues, low energy levels.
Today we’re OVERFED but undernourished...and this is why many overweight people are still hungry all the time.
Today we’re OVERFED but undernourished...and this is why many overweight people are still hungry all the time.
Many people turn to vegetables for nutrients, but beef liver puts them all to shame.
And unlike vegetables it is not full of gut irritating, metabolism destroying, nutrient blocking anti nutrients
And unlike vegetables it is not full of gut irritating, metabolism destroying, nutrient blocking anti nutrients
It’s remarkable how many of the most critical nutrients for mitochondria function liver has that you cannot find elsewhere
Without eating liver, you may be deficient in nutrients like:
vitamin a retinol
riboflavin
vitamin b5
vitamin b6
folate
choline
selenium
copper
vitamin k2
Without eating liver, you may be deficient in nutrients like:
vitamin a retinol
riboflavin
vitamin b5
vitamin b6
folate
choline
selenium
copper
vitamin k2
Let me highlight some benefits in particular:
#1 TESTOSTERONE
Vit A is critical to producing testosterone
Rats deficient in Vitamin A have decreased testosterone production.
Additionally, the B vitamins, like B3, B6, Folate and B12 all affect testosterone.
Vit A is critical to producing testosterone
Rats deficient in Vitamin A have decreased testosterone production.
Additionally, the B vitamins, like B3, B6, Folate and B12 all affect testosterone.
#2 SKIN HEALTH
Vitamin A retinol is critical to maintaining healthy skin, opposing excess estrogen, lowering excess sebum production and fighting acne.
Copper is necessary for an enzyme called lysyl oxidase which promotes collagen synthesis
Vitamin A retinol is critical to maintaining healthy skin, opposing excess estrogen, lowering excess sebum production and fighting acne.
Copper is necessary for an enzyme called lysyl oxidase which promotes collagen synthesis
Vitamin A can also protect the skin from excess UV light exposure.
#3 COGNITIVE FUNCTION
Liver is full of super nutrients for your brain.
Choline has been shown to help with memory and cognition, vit b6 promotes GABA synthesis, b vitamins are critical for NAD production and glucose metabolism, copper has shown to be deficient in alzheimers
Liver is full of super nutrients for your brain.
Choline has been shown to help with memory and cognition, vit b6 promotes GABA synthesis, b vitamins are critical for NAD production and glucose metabolism, copper has shown to be deficient in alzheimers
#4 SPERM COUNT & MOTILITY
This study showed that men who eat liver in addition to red meat had a 50% higher sperm count.
This study showed that men who eat liver in addition to red meat had a 50% higher sperm count.
#5 ANTIOXIDANT PROTECTION
And in this final one, rats were given lethal doses of xrays…the ones who were fed beef liver survived significantly longer.
This is seriously the closest thing to nutritional magic I’ve ever seen.
And in this final one, rats were given lethal doses of xrays…the ones who were fed beef liver survived significantly longer.
This is seriously the closest thing to nutritional magic I’ve ever seen.
#6 LIVER DETOX
Vitamin a is critical for liver detoxification. This study shows that without vitamin A your body cannot detox BPA.
Beef liver is also loaded with other nutrients and minerals that support both phase 1 and phase 2 detox.
Vitamin a is critical for liver detoxification. This study shows that without vitamin A your body cannot detox BPA.
Beef liver is also loaded with other nutrients and minerals that support both phase 1 and phase 2 detox.
#7 ENERGY PRODUCTION
Copper is critical for cytochrome c oxidase, the final enzyme required to produce ATP.
B vitamins as well are all crucial to the metabolism of both fats and glucose.
This may be why this one study showed rats eating liver swam 10x longer
Copper is critical for cytochrome c oxidase, the final enzyme required to produce ATP.
B vitamins as well are all crucial to the metabolism of both fats and glucose.
This may be why this one study showed rats eating liver swam 10x longer
The benefits of liver don't lie. Almost everyone that eats it for the first time experiences a noticeable increase in mood, vitality and energy.
I'm proud to announce that after 7 months of hard work & fending off some vegans that were trying to sabotage me my beef liver crisps are live
These are the best tasting, most convenient form of beef liver in the world.
Excited to hear what you think
shop.carnivoreaurelius.com
These are the best tasting, most convenient form of beef liver in the world.
Excited to hear what you think
shop.carnivoreaurelius.com
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