What in the ADHD? 🧠🌪
What in the ADHD? 🧠🌪

@WhatTheADHD

3 Tweets 2 reads Feb 14, 2023
30 ways you can show yourself some love today ❤️
1. Leave work early for the day
2. Visit with friends
3. Play video games
4. Order takeout/delivery
5. Make hot tea
6. Take a nap
7. Sit in a hot shower
8. Unfollow people on social media who make you feel bad about yourself
9. Wash your face
10. Wash your hair
11. Eat breakfast for dinner
12. Mute your notifications
13. Wash your sheets
14. Watch nostalgic movies
15. Wear warm cozy socks
16. Moisturize your skin
17. Go to bed early (or stay up late)
18. Take a hot bath
19. Read a book
20. Meditate
21. Stretch
22. Light some candles
23. Drink water
24. Write in a journal
25. Re-watch your favorite show
26. Call someone you love
27. Color or craft something
28. Cook yourself a meal
29. Go for a walk
30. Surround yourself with pillows and blankets on the couch

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