18 HABITS THAT ARE KILLING YOU SLOWLY:
1. Too less/too much sleep.
2. Overuse of medication.
3. Skipping exercise.
2. Overuse of medication.
3. Skipping exercise.
4. Excessive food.
5. Lack of social activities.
6. Too much screen time.
5. Lack of social activities.
6. Too much screen time.
7. Taking too much sugar/salt.
8. Overworking.
9. Not relaxing.
8. Overworking.
9. Not relaxing.
10. Staying in an unhealthy relationship.
11. Skipping sunlight.
12. Negative thinking.
11. Skipping sunlight.
12. Negative thinking.
13. Sitting for long hours.
14. Bad body posture.
15. Spending before earning
14. Bad body posture.
15. Spending before earning
16. Excessive alcohol consumption.
17. Living life on autopilot.
18. Always aggressive behavior.
17. Living life on autopilot.
18. Always aggressive behavior.
1. Routine: Heal with the flow
2. Track: Document your journey
3. Willpower: Fight through events
Life changes with time. Nothing ever remains the same.
Master your mind. Master your life.
START READING 100 MENTAL MODELS AND YOUR LIFE WILL CHANGE.
gumroad.com
2. Track: Document your journey
3. Willpower: Fight through events
Life changes with time. Nothing ever remains the same.
Master your mind. Master your life.
START READING 100 MENTAL MODELS AND YOUR LIFE WILL CHANGE.
gumroad.com
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