The_Bearded_Dr_Sina
The_Bearded_Dr_Sina

@the_beardedsina

6 Tweets Mar 02, 2023
I really don't know who needs to see this
I got a lot of DMs concerning people asking if they can take Blood tonics and Iron tablets everyday on the go
Please be careful with Blood Tonics and Iron tablets they can be dangerous.
If necessary talk to your Dr
Here's why
A Bulk of the Iron you will need is gotten from your meals . A healthy diet contains the recommended amount of Iron.
Your body is able to take the necessary of amount needed & absorbed, the liver helps in excreting and some removed from the body via Poo
Taking Excess of blood tonic and iron pills can lead to symptoms
From
Abdominal pain or feeling of cramping
Other non specific can include metallic taste, vomiting, headaches, feeling unwell, skin changes and many more
Some people have been known to overdose on Iron tablets (commoner in children though)
These overdosing on Iron tablets can Damage the Liver, cause seizures, Skin changes , damage organs and many more
Cases of overdose in adults have been reported and death.
There exists reasons why some people might be on life long iron supplements like people with Chronic kidney diseases who are at a high risk of Iron deficiency for various reasons
Iron supplements might be prescribed to them by the Medical team to reduce risks
There are a lot of supplements everywhere now
Please before you take supplements of any kind, iron tablets or blood tonics. Please consult with your Doctor
Who will have a look at the pills and counsel you adequately if necessary or not
Please share if you see this

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