Did you know that research shows that people with a positive outlook on life tend to live longer? 📈 But, what if you're not inherently optimistic? 😕 In Issue-76 of Good Vibes - Optimism, you can discover how optimism can be learned and how it can lead to a healthier and happier…

💡 Optimistic people believe that with the right approach and action, problems can be solved and situations can be improved. They have a mindset of possibility and hope. ✨ #PositiveOutlook #Mindset

🔍Explanatory style plays a crucial role in shaping our outlook on life. It refers to how we interpret and explain the events in our lives.Optimists tend to view negative events as temporary, specific,and external, while pessimists often have a more negative and permanent outlook

🔁 Our explanatory style is not fixed and can be changed. It's influenced by our life experiences, including our upbringing and environment. Children often model their parents' behaviours, including their explanatory style. Let's explore how we can cultivate an optimistic outlook…

🌟 In this newsletter, you can delve deeper into the power of optimism, including how it can lead to better health, how pessimistic self-talk can contribute to depression, and practical tips to cultivate a more optimistic outlook on life. #Health #Positivity