Sandeep Mall
Trying to Inspire| I Transformed| Author| Wellness Coach| Wildlife Photographer | Believes in Make in India| Newsletter -https://t.co/m9QtY19Mcq
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This daily routine can help your aging facial skin stay healthy. https://t.co/qMEHWnGbfJ
The surprising way to get your kids to (happily) eat healthier.
Did you know that research shows that people with a positive outlook on life tend to live longer? π But, what if you're not inherently optimistic? π In Issue-76 of Good Vibes - Opt...
Are you having trouble getting close to your goals?
ππ Ready to achieve your dreams and live your best life? ππ Do you ever feel like you're not quite sure where you're headed or what you want to achieve? It's a common feeling, but...
Invisible Stress - they might be sucking the life out of you
I have one monthly newsletter for my paid subscribers. The first one was on Inflammation. Next is on Blood pressure. This is all about how you can manage these things scientificall...
Most of those who know me because of social media assume I have a dream life. In last 20 years we had five life threatening years fighting cancer. And then every year of living in...
Earning a huge income is less important than most people think. What matters more than your salary is how much you save and invest.
Can exercise help you overcome your DNA?
Interesting study I came across: What you hear while you eat can impact how fast you eat. People ate faster when they listened to music with a fast tempo (145 bpm). (Example: βBorn...
βMore hugs.β