Sandeep Mall
Trying to Inspire| I Transformed| Author| Wellness Coach| Wildlife Photographer | Believes in Make in India| Newsletter -https://t.co/m9QtY19Mcq
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Time to talk about making exercise a real priority in life. A thread from an entrepreneur running a 300+ person company and what you can and should do
Every morning, I open my house door before 6:30 am. The milkman knows not to ring the bellβit wakes the house. One Delhi winter day, I woke up late. Rushed out at 6:35, fearing he'...
How to do Skin self exam. Some pointers. We lost Grandmom because of Skin cancer. She had a small mole on the right side of her forehead and we all never thought it was dangerous...
Fitness Goals - Making goals with the below mentioned pointers in mind will help you make progress in a timely manner.
How to be your best Take care of these 6 dimensions of your health β physical, emotional, cognitive, social, spiritual, and environmental. You will be at your best always. Make it...
Who You Are Now and Who Youβll Be in the Future. Here are some steps to take control of your future and ensure that the person you become is who you want to be:
I had years of struggle managing my anger. I have broken up many glass doors, TV and even hurt my hand badly in those moments. Then my wife suggested we go to a counsellor. So we w...
This daily routine can help your aging facial skin stay healthy. https://t.co/qMEHWnGbfJ
The surprising way to get your kids to (happily) eat healthier.
Did you know that research shows that people with a positive outlook on life tend to live longer? π But, what if you're not inherently optimistic? π In Issue-76 of Good Vibes - Opt...
Are you having trouble getting close to your goals?
ππ Ready to achieve your dreams and live your best life? ππ Do you ever feel like you're not quite sure where you're headed or what you want to achieve? It's a common feeling, but...