How to Avoid Burnout as an Entrepreneur 🧵
Excelling in entrepreneurship is staying at peak performance 100% of the time.
The challenge is in keeping a healthy balance.
And before you know it..
You burn out and crumble down.
Luckily, this can easily be avoided.
Here are 3 ways you can do it:
The challenge is in keeping a healthy balance.
And before you know it..
You burn out and crumble down.
Luckily, this can easily be avoided.
Here are 3 ways you can do it:
Listen, I get it.
You want to do everything and get it right.
But you can only do that if you keep yourself in check.
It’s about enjoying the progress and the gradual rewards.
Not about doing everything perfectly.
You want to do everything and get it right.
But you can only do that if you keep yourself in check.
It’s about enjoying the progress and the gradual rewards.
Not about doing everything perfectly.
You need to keep a healthy balance.
You need to protect your energy.
You need to manage yourself.
And you can only do that by maintaining healthy habits.
• Meditate
• Work out
• Socialize
You need to protect your energy.
You need to manage yourself.
And you can only do that by maintaining healthy habits.
• Meditate
• Work out
• Socialize
1. Velocity > Speed
Entrepreneurship is about the long game.
Don’t get caught up in the hype.
You will be spending your energy on what doesn’t really matter.
Progressive Overload > Perfectionism.
Entrepreneurship is about the long game.
Don’t get caught up in the hype.
You will be spending your energy on what doesn’t really matter.
Progressive Overload > Perfectionism.
2. As an entrepreneur, you should be excited to build your business.
But excitement can be a trap.
It does give you loads of energy.
But it can also lead to burnout.
The solution?
Shift from excitement to inspiration.
But excitement can be a trap.
It does give you loads of energy.
But it can also lead to burnout.
The solution?
Shift from excitement to inspiration.
3. Stay in the NOW
The end goal can become an obsession.
You get caught up and hyper-focused on it.
So much so that you forget to enjoy what you’re building.
You expect so much of yourself that it leads you to feel lost.
That’s not how it’s supposed to be…
The end goal can become an obsession.
You get caught up and hyper-focused on it.
So much so that you forget to enjoy what you’re building.
You expect so much of yourself that it leads you to feel lost.
That’s not how it’s supposed to be…
Instead of being obsessed with your end goal.
Focus your energy on what you’re doing right NOW.
That’s how you actually get everything done correctly.
Don’t let your obsession distract you from your current tasks.
Focus your energy on what you’re doing right NOW.
That’s how you actually get everything done correctly.
Don’t let your obsession distract you from your current tasks.
Entrepreneurship is not about sprinting to your goal.
It’s about managing your energy for the long term.
So you don’t quit.
So you don’t burn out.
So you don’t fail at your goals.
If you want your business to thrive?
Make sure YOU thrive first.
It’s about managing your energy for the long term.
So you don’t quit.
So you don’t burn out.
So you don’t fail at your goals.
If you want your business to thrive?
Make sure YOU thrive first.
If you enjoyed this thread:
1. Follow me @racheldweissman for threads about AI, entrepreneurship, and peak performance.
2. Subscribe to The Entrepreneur’s Edge. Receive weekly AI and peak performance insights to shape the future of entrepreneurship.
racheldweissman.com
1. Follow me @racheldweissman for threads about AI, entrepreneurship, and peak performance.
2. Subscribe to The Entrepreneur’s Edge. Receive weekly AI and peak performance insights to shape the future of entrepreneurship.
racheldweissman.com
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