Tongue posture check β
Your tongueβs resting position can have a significant impact on the development of your face, the position of your teeth and your breathing so itβs crucial to maintain proper form.
Improper tongue posture:
-tongue resting on the bottom of your mouth
-mouth open
Proper tongue posture:
-tongue lightly pressed on roof of your mouth
-lips sealed
-tongue resting on the bottom of your mouth
-mouth open
Proper tongue posture:
-tongue lightly pressed on roof of your mouth
-lips sealed
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