If you are struggling to be consistent, read this:
Consistency doesn't happen by accident
Itβs not about
- your willpower
- dominating, dismissing, "meaning up"
Itβs about
- dusting yourself off when you fall
- managing your emotions/healing
Itβs not about
- your willpower
- dominating, dismissing, "meaning up"
Itβs about
- dusting yourself off when you fall
- managing your emotions/healing
Master skills by repetition
If you practice and get feedback on your practice, you can learn anything. Deliberate practice skills that transform your weakness into your superpower
Escape your comfort zone by mastering your craft
If you practice and get feedback on your practice, you can learn anything. Deliberate practice skills that transform your weakness into your superpower
Escape your comfort zone by mastering your craft
Systemize your goals
Turn your goals into systems
Examine your processes
Break each goal down
You run a marathon by first learning to run a mile
Turn your goals into systems
Examine your processes
Break each goal down
You run a marathon by first learning to run a mile
Stop relying on your willpower
A Greek god or the Buddha would also be distracted by your iPhone
Eliminate the distractions of your life by
- having a clean desk
- turning off notifications
- setting times to check email
A Greek god or the Buddha would also be distracted by your iPhone
Eliminate the distractions of your life by
- having a clean desk
- turning off notifications
- setting times to check email
Growth is tied up with your mindset
Do you believe you can grow?
Do you believe you can change?
Fixed mindsets limit your growth
Growth mindsets ignite your success
Do you believe you can grow?
Do you believe you can change?
Fixed mindsets limit your growth
Growth mindsets ignite your success
Recovering from setbacks predicts your success
You will take a kick to your face on your road to success. People will let you down. Grit is the foundation of success.
Will you persevere? If you do, you will win
You will take a kick to your face on your road to success. People will let you down. Grit is the foundation of success.
Will you persevere? If you do, you will win
Shrug off your shortcomings
Mindful self-compassion says, βIβm a human. Sometimes, I make mistakes. It also says, βMove forward.β What matters is what you do next
Compassionately move toward your goals
Mindful self-compassion says, βIβm a human. Sometimes, I make mistakes. It also says, βMove forward.β What matters is what you do next
Compassionately move toward your goals
This thread was inspired by research and my work helping people grow for over 14 years
Please follow me @drewrcarr and RT the first tweet
Build your:
- confidence
- mindset
- habits
- focus
β¦ with tools that work
Please follow me @drewrcarr and RT the first tweet
Build your:
- confidence
- mindset
- habits
- focus
β¦ with tools that work
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