Drew Carr, Ph.D.
Creates evidence-backed tools to save time and focus on what matters for ADHDish folks | ADHDer | Executive Coach| Psychologist | Entrepreneur Curious
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You procrastinate because your reward system is overloaded
If you are struggling to be consistent, read this:
You procrastinate because you're afraid Here's how you can stop
Unchecked stress can wreak havoc Let's add in a dash of distractibility to make recovery harder... Here are some of my favorite evidence-based ways to heal the body and unwind you...
Procrastination, burnout, and lack of focus aren't discipline problem. They are desire problem Here are 8principles to create genuine desire from Wanting: The Power of Mimetic De...
βI can't retireβ Mr. G said -This made no sense to me. He owned several businesses and homes. He parked a nice car in front of my office- He said, βI donβt know how to stop worki...
In my third year of Grad School, I: β’ started a prestigious internship β’ became a research fellow β’ started a relationship Then... tragedy struck our family, and I lost it all...
Despite what all the productivity gurus and captains of the industry say, you can live a pretty damn good life doing the minimum. Want better news? Focused, small actions take mi...
Constantly worrying and rehashing goes beyond overthinking... It's called "rumination" and it sucks the life out of you Here's how to stop and get your time back:
Sure, procrastination feels nice now but causes more pain and burned time in the long run Here's why (and how to stop):
If you have ADHD, ADHDish or just distracted, you may find it difficult to relax. Here are some tips to help you unwind and de-stress.
85% of us are unfocused or burnout. This leads to failure and giving up. But you can learn to be motivated. Here are 7 tips that helped athletes, business leaders, and other AD...