Layne Norton, PhD
@BioLayne
Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder
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I know many of you love to strawman my arguments here is what Iโm NOT saying: โIโm not saying fasted cardio doesnโt work โIโm not saying you canโt lose fat with fasted cardio Wha...
42 years old today & probably about halfway done with this ride (hopefully a bit less than half ๐ฌ) Overall Iโve really enjoyed it Iโve had hard times like anyone but overall Iโm...