Coach Raj
Iβll help you get below 15% body fat and fix your sleep the sustainable way. 90+ happy clients. Anti calorie counter. Future gym owner. Current world traveler.
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The 16 most common mistakes ectomorphs (naturally skinny people) make when trying to build muscle: https://t.co/p9XL3v8xIj
Do you struggle to find the time to workout consistently? These 11 strategies will help you have effective workouts in < 30 minutes: (Read this if you have a lot on your plate)
If you are an ectomorph (naturally skinny) and want to build muscle, read this: https://t.co/yjh1r6B2sJ
31 sentences that will help you lose 18+ pounds of fat and double your energy levels before 2023 starts: (Without tracking calories) 1. Stop hanging out with fat people.
27 sentences that will boost your testosterone more than a 1 year supply of TRT: 1. Stop watching porn.
Every fitness tip Iβve learned after spending 7 years in the gym and helping 50+ men transform their bodies: 1. Its never just βone drinkβ
The top 5 limiting beliefs holding you back from optimising your health: (Break these beliefs ASAP)
Over 43% of adults are addicted to their phones. Until 2021, I was one of them. Now my daily screen time is less than 3 hours. Here are 6 strategies I used to break my phone ad...
Over 39% of men over 45 suffer from low testosterone. Implement these 11 tips to avoid being one of them: https://t.co/H7AS5nFeG8
5 myths the fitness industry doesn't want you to know about: https://t.co/GwTmBRwutC
10 habits that will make you healthier than 98% of your peers:
The 10 commandments of REM Sleep: (The cure to insomnia)