Behavior change
6 Threads
Our new (£0) review summarises the psychology of #habit and how #habitchange can – and can't – change behaviour in the real-world https://t.co/TvBkRrutS3 We start from a simple p...
Struggling to focus? Here’s some tips 🧵 https://t.co/Wd3e5CtsZt
Never hire a personal trainer. • they don't have a proven track record • they have no understanding of behavior change • they WANT you to keep coming back for sessions ($$$) If y...
How to change your life with Atomic Habits: https://t.co/iF43Q1osad
Cultivating patience -- Many understand in trading that they need to exhibit patience in 1) Waiting for their setup 2) let the trade do its thing once we are in a trade 3) come o...
Do NOT read Atomic Habits if you are serious about behaviour change... Read these 3 books instead (and then act on them): 🧵👇
