Health and Wellness
911 Threads
Some leading cos of peaceful qaum whose products you should avoid to buy: - All Hamdard products: Hakim Abdul Hameed - Himalaya Drug Co: Mohd Manal, Meraj Manal - Metro Shoes:...
Multitasking kills your productivity. 7 simple tips to stop wasting your time (and be 10x more productive):
Carbs are fine, you just consume way too many PUFAs and (could) lack: âś…Thiamine (B1) âś…Riboflavin (B2) âś…Niacinamide (B3) âś…Biotin (B7) âś…A healthy gut microbiome âś…Vitamin K2 âś…Sunlig...
Red light therapy + molecular hydrogen Goes too hard Amazing way to begin the day https://t.co/4WXK9oTOdb
Here are 101 reasons to start meditating: https://t.co/IT4L7TseVV
TIME TABLE FOR WORKING 👇 [SECTION-A] *4AM WAKE UP-: *BEFORE 4:15-:FRESH *4:30TO7AM-:CLSS STUDY *BEFORE7.25-:college tvl time *7:40-8:30-:TWT(NEWS) *9AM-:CLSS SRTS *10AM-:2NDPRD *11...
Most people suck at investing in themselves. Here are the 4 BEST ways to upgrade your life:
12 Straight Forward Quotes On Self-Care: 1. https://t.co/cpQ9uE2zjr
If you have three of these Habits, you are ahead of 97% of the people ( Rat Race ).
10 HABITS THAT WILL SUPER-CHARGE YOUR CHARISMA: https://t.co/6DphQ43LJG
You don't really see people wearing a nightcap much anymore. https://t.co/xvof4NM1Y9
8 Lessons People Learn Too Late In Life: https://t.co/AZYLjxal41
5 HABITS THAT TURN BOYS INTO MEN ~BRUTAL THREAD~ 🧵 https://t.co/SUwOKIVVTI
10 Strategies to Change Your Life: https://t.co/i6KrZVwaal
The 21 rules of health. 1. If you're not horny, you're not healthy.
Men, no one cares about your mental health. Do this and save yourself from 99% of problems...
Promises made in public are my real motivation for me. Some days were scary. What if I couldn’t do it? Some days were full of energy. But this public announcement helped me to stay...
7 habits that’ll get you ahead of 93% of people in their 20s:
From age 20-35, If you want to be financially free in the next 5 years, INVEST in this...
Anxious & worry type people may also be more prone to higher pain responses Many times those who are “tough” may seem to be able to bear pain better slightly because they do not w...
The standard American diet is the biggest scam in history. It keeps most Americans sick, tired and dependent on big Pharma. A Thread on what the actual food pyramid should look...
You're ruining your productivity if you do this:
5 MOST POWERFUL HAND MUDRAS. https://t.co/rOSIBtCypf
The legendary plague doctor Doctor Schnabel (Doctor Beak) from Rome! An engraving made in 1656 by Paul FĂĽrst from Nuremberg, depicting a fictional plague doctor with protective ge...
