Healthy Living
191 Threads
Consuming healthy food at the right time promotes overall health, boosts energy levels, and helps prevent chronic diseases. 1. Banana https://t.co/6jBre2KKJp
The Power of Your Thoughts: https://t.co/t5crhi6iiH
Seven rules for a healthy skin. Threadπ§΅
How can you break bad habits? A 6-stage process based on my experiences. A Thread...
Itβs very clear that some foods are produced by nature to be eaten: Animals (livestock) would die quickly in nature; they are incredibly nutritious: Fruit is colourful/sweet beca...
Who knows about this super food right here? π€ Theyβre called tiger nuts but have nothing to do with tiger or nuts. These are tiny tubers that are so rich in nutrients, youβd be s...
Visceral Fat is a giant risk factor for heart disease, diabetes, and various cancers. Hereβs your 8-step roadmap to lose the visceral fat, fix your health, and save your life: htt...
7 Morning Habits Thatβll Transform Your Life: //Thread// https://t.co/Q31IQ5OYNo
6 pack abs in summer are a status symbol. But with just 18 weeks left you need to start now. I've been helping men get 6 packs for over 10 years. Here is the 6 step Game Plan I...
5 Habits you NEED after 7PM: -Thread- https://t.co/IxtlfzA2Hv
For years I wanted a 6 pack but struggled to lose fat. Then I got lean in 12 weeks. If I woke up overweight tomorrow here are the 8 things I'd do to get lean again: 1. Cut down...
I live in an eco-village on the beach Independent solar grid. Private well. Starlink Internet. The nearest supermarket is 45 minutes away. No Starbucks or fast-food chains I get...
Dear Men, Here Are 50 Things That Will DESTROY Your Life - STOP IT NOW!!! - π https://t.co/sQWg48kI5t
Be alone until youβre valued. Here are 12 signs that you're mentally strong.
Every fitness lesson I learned after 20+ years in the gym: https://t.co/Jz8kXmAuan
I lost 9 kg and got rid of my big stubborn belly in less than 6 months. Hereβs how I achieved my 2023 resolution Thread 𧡠https://t.co/Yk764pG9CA
Some TRUTHS to live by: - Time heals everything - Muscle is by-product of strength - Your mind is not you (itβs just a tool) - Fasting is the most powerful health discovery one...
Your skin is a reflection of your health. Hereβs 10 ways to have glowing skin: https://t.co/B5arP6ayRJ
Healthy tips 1. To lose bally fat at Home so this exercise ππΌπ― β https://t.co/Qp1d1P6sfL
How to learn a foreign language as an adult:
Healthy tips 1. Try this 3 minutes a day, is better than running 10 kilometers https://t.co/YUm3WYhUGm
7 Bad Habits That destroy your Brain: - Thread - https://t.co/nQh5QsrZcc
Lentil βKamandeβ curry, Garlic Naan & a simple refreshing, filling and healthy Lentil Salad. If you love your Kamande, they do go well in salads, boil them with herbs I used thym...
5 Simple Exercises That Will Transform Your Physique In Just Four Weeks. 01. Planking https://t.co/yYquSQyEat
