Cooking with Chris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
View on 𝕏Threads
THE TRUTH ABOUT CHOLESTEROL & how we’ve been lied to about to causes of heart disease (Thread) https://t.co/CJIphIzywX
Inflammation in the gut is one of the major causes of health issues Unfortunately today, we are routinely exposed to things that inflame the gut Here are the 9 major contributor...
THE POWER OF BEE PRODUCTS How one insect is responsible for some of the most powerful superfoods on earth (Thread) https://t.co/TURPVW7HZ7
THE GUT AND SKIN CONNECTION How your gut health is linked to skin disorders & the quality of your skin (Thread) https://t.co/fWAR3ph0TO
A GUIDE TO FRESH HERBS Their health benefits and their uses (Thread) https://t.co/AYqVgYMsw1
MINERAL CHEAT SHEET Their uses & foods they’re in (Thread) https://t.co/BfJvsonI7B
VITAMIN CHEAT SHEET Their uses & foods they’re in (Thread) https://t.co/HdL2Ywxrie
THE GUT AND BRAIN CONNECTION (Thread) https://t.co/VgnRDRIyOr
Gooey butter cake cookies🤤 The easiest and most delicious cookies Recipe below👇🏼 https://t.co/FD8yO0oXbq
A GUIDE TO NON TOXIC COOKWARE -Which cookware to avoid -Which cookware is safe -When & where to use each -Brands that you can trust (Thread) https://t.co/1ydHpUtKn5
Potatoes are one of the most delicious, easily digestible and versatile foods on the planet Here are 7 of my favorite ways to prepare them: https://t.co/VBWX2sYiCa
Modern agriculture has destroyed the quality of our soil, making our food far less nutritious Here’s what it means for our health: (Thread) https://t.co/rjR2Eu3AaU