Johnny Brown

Johnny Brown

@johnnyxbrown

Health-focused husband and father, sharing simple solutions to optimize your health, habits, and performance.

Tampa, FL Joined Aug 2024
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Johnny Brown

7 simple habits that will make you unrecognizable in 2023:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

Improve your gut health in 2023. Here’s how: https://t.co/nWCPymbAVt

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

How to fall asleep in 2 minutes or less with the Military Method:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

These 10 habits are killing your energy and performance:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

Read these 23 books to give yourself an MBA in 2023:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

Can't make it to the gym? Do these 12 microworkouts anytime, anywhere:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

Your desk job is killing your back. Here's how to stop it: https://t.co/NoeISTzJJQ

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

These 10 AI tools will give you superhuman productivity:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

β€œI don’t have time to exercise.” Yes, you do. No gym? No equipment? No excuses! This 15-minute workout will hit your whole body, at home, with no equipment:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

7 foods that will help you work 10x faster:

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

There are over 5 billion people surfing the internet, but most haven't unlocked the full potential of their browsers. These 10 extensions will turn your browser into a productivit...

Johnny Brown
Johnny Brown
@johnnyxbrown
Johnny Brown

The 9 best foods to reduce inflammation: https://t.co/KQK3lOUbAz

Johnny Brown
Johnny Brown
@johnnyxbrown