Shiva
There's a calm, stress-free life within you (I'll help you unlock it)| Breath-Nervous System-Resilience| Helping tech pros find their inner calm.
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Do you feel anxious before important meetings ? . . Use this 3-minute technique to calm your nerves instantly : https://t.co/uKlHtfAQUI
One Sufi mystic who had remained happy his whole lifeβno one had ever seen him unhappyβhe was always laughing. He was laughter, his whole being was a perfume of celebration.
11 books to read in 2023 to expand your mind & reality :
It was a dark and quiet night as a man walked towards his home down a deserted street in a small villageβ¦..
Do you know you can charge your water using the power of sun ? πππ Forget sparkling water, alkaline water, black water, red water. Add the power of sun to your water : https://t...
In December, 7 years ago I lost my grandfather. A man who was the epitome of strength and knowledge. In honor of his memory, here are 10 timeless lessons that he taught me : https...
1. A negative mindset : If you are always thinking about the worst case scenario, have surrounded yourself with negative people, can't stop complaining, have a problem with everyt...
Want to become mentally stronger? Avoid these 8 habits that are making you mentally weak : https://t.co/yFDdAndvXQ
Use this 3 minute breathing routine to sleep like a baby every night : https://t.co/k6nU6GOxEG
Why can't you just stop overthinking ? Here's why : >>The science behind overthinking and how to stop it
Here's what you do with your thoughts while meditating : https://t.co/s9mCa3X8Vh
If you want to quick-start your meditation journey. Read this : https://t.co/C2NCD04drv