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Formula:=VLOOKUP(B8,A3:C6,2,false)
• B8 = Search value
• A3:C6 = Range
• 2 = Column to return value
3 years ago
The best sources of vitamin B7 are:
-Beef liver
-Egg yolks
-Wild hog 8)Vitamin B8 (Inositol)
Although...inositol is referred to as vitamin B8, it is not a vitamin but a sugar that plays a structural role...The best sources of vitamin B8 are:
-Beef
-Citrus fruits 9) Vitamin B9 (folic acid)
Vitamin B9 or folic...protect the development of many forms of cancer and the list keeps going and ends with the fact that a B9...The best sources of vitamin B9 are:
-Beef liver
-Organic asparagus and spinach cooked in grass fed butter
1 year ago
Iron is better absorbed with methylated folate (Vitamin B9) and methylated B12....Folic acid is the synthetic version of Vitamin B9.
This is what is added, or fortified, in foods....Those with MTHFR gene mutations are at a definite disadvantage to methylating B9 and B12 properly....Vitamin B12
Normal: 180-900 pg/mL
Optimal: 800-900 pg/mL Vitamin B9 (it will say “folic acid”)
Normal...Consider taking methylated B9 & B12, along with D3 for better absorption and hemoglobin production
1 year ago
Wild. https://t.co/SxmqgCA0vZ On a related note: I previously wrote about the $8B dam that the Italian...from a cool 2-minute clip via Science Channel: https://t.co/czZdpzcjhZ https://t.co/lZgV5VE0Qq The $8B
2 years ago
Chicken Eat leafy greens
Leafy greens are packed with folate, which is the natural form of vitamin B9
2 years ago
We learned then, that Alameda had over $8b of loans on their books, that was primarily backed by their...$FTT token - something that no sophisticated lending desk (the type that would have $8b to spare) would...when Alameda CEO Caroline broke he silence about finances, and offered to buy out the remaining FTT 23...enough brand to raise $8B....We can't believe a single thing that he says at this point. 80/82
The scope of this illusion and fraud
3 years ago
) Currency format: Ctrl + Shift + $
7) Percentage format: Ctrl + Shift + %
8a) Delete row: Ctrl + -
8b...format:
Ctrl + Shift + % https://t.co/uv1X0Lopr9 8a) To delete a row:
Ctrl + - https://t.co/onnGfKLaeR 8b
3 years ago
deficient in
B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9
2 years ago
If you are deficient in iron (anemia) or Vitamin B2, B3, B5, B6, B9, B12, D, C or magnesium, you will
3 years ago
://t.co/H4uV79Ljpm “These latest spy shots show that the production reveal is almost upon us as the B9
2 years ago
revenge for anyone that laughed at this meme: https://t.co/0EiMODPSvo To be fair to Bing, it brought in $8B...search terms are being typed into the browser box on Chrome / Edge). https://t.co/0kEddh4kGn Bing ($8B
3 years ago
0$ and with no code experience:
1. limey. io
2. pagexl. com
3. carrd. co
4. imcreator. com
5. 8b
3 years ago
are:
-Beef liver
-Egg yolks
-Pork (if p.r, organic etc)
-Salmon roe every once in a while 8)Vitamin B8...(Inositol)
Although inositol is referred to as vitamin B8, it is not a vitamin but a sugar that plays...juice
Just make sure to not combine the two. 9) Vitamin B9 (folic acid)
Vitamin B9 or folic acid is...protect the development of many forms of cancer and the list keeps going and ends with the fact that a B9...The best sources of vitamin B9 are:
-Beef liver
-Organic asparagus and spinach cooked in grass fed butter
2 years ago
They also contain small amounts of Vitamins D, E, B1, B3, B6, B8, B9, and K.
3 years ago
They also contain small amounts of Vitamins D, E, B1, B3, B6, B8, B9, and K.
3 years ago
) Currency format: Ctrl + Shift + $
7) Percentage format: Ctrl + Shift + %
8a) Delete row: Ctrl + -
8b...format:
Ctrl + Shift + % https://t.co/KNuo1Sdujv 8a) To delete a row:
Ctrl + - https://t.co/RMEHB25xzH 8b
3 years ago
format: Ctrl + Shift + $
🧵7-10: (7) Percentage format: Ctrl + Shift + %
(8a) Delete row: Ctrl + -
(8b...Ctrl + Shift + % https://t.co/QvoVfq6oW6 (8a) To delete a row:
Ctrl + - https://t.co/gGD4eeZDs2 (8b
2 years ago
Currency format: Ctrl + Shift + $
(7) Percentage format: Ctrl + Shift + %
(8a) Delete row: Ctrl + -
(8b...format:
Ctrl + Shift + % https://t.co/TJyE64IcUj 8a) Delete a row:
Ctrl + - https://t.co/CdL9yIUllj 8b
2 years ago
it in your tea, eat it in salads, or chew some raw mint leaves. 2) Beets
Beets contain:
• Vitamin B9
3 years ago
) Currency format: Ctrl + Shift + $
7) Percentage format: Ctrl + Shift + %
8a) Delete row: Ctrl + -
8b...Ctrl + Shift + % https://t.co/kH1GLBPsn8 (8a) To delete a row:
• Ctrl + - https://t.co/YSzwyoPQut (8b
2 years ago