Jack Krucial - Pain to Performance
Jack Krucial - Pain to Performance

@CombatTherapist

9 Tweets 21 reads Oct 18, 2021
SHILAJIT
How resin from the Himalayan Mountains can:
- Increase testosterone & sex drive
- Slow Alheimerz Disease
- Boost energy levels and help prevent chronic fatigue
IT'S HISTORY
Documented to be first used over 5000 years ago, some shilajit sources are speculated to be between 300-500 million years old.
Villagers in the Himalaya's saw white monkeys travelling to the top of mountains. This is where the monkeys would eat the resin.
Curiously, the villagers tried this resin, and felt that it gave them elevated energy levels, and was then believed to provide anti-aging properties.
It was a cornerstone of Ayurveda medicine, and believed to cure every illness known to man.
Explorers noticed that the monkeys who consumed Shilajit in the mountains were much more agile and looked younger, compared to those in European countries.
Which is largely attributed to the consumption of Shilajit as well as altitude benefits.
WHAT IS IT?
It is a sticky tar like substance, which is a slow decomposition of plants that are found within the Himalayan mountains.
These plants once decomposed contain fulvic acid, and 84 different minerals.
With the western diet being very mineral deficient, it is an absolute game changer, especially when in the next 20 years, supplementation will likely be necessary to actually consume essential minerals.
Fulvic acid binds to toxins, and also helps bulletproof the immune system.
WHAT DOES IT DO?
The 3 biggest benefits:
- Reduced fatigue, gives surges of energy
- When coupled with Magnesium, helps boost free testosterone & sex drive.
- Slows down the process of Alzheimer's.
They were right 5000 years ago, it is literally anti-aging.
WHICH TO BUY?
Like most supplements, the source is critical.
I have found the best way to consume Shilajit is in a dehydrated tablet form below:
mitolife.co
This is not a capsule, therefore there are no heavy metals with this brand.
Alternatively you can dissolve the resin in liquid, however I find it much easier to consume in the above form.
In a world where food quality is forever on the decline, this would be the #1 supplement I would be taking to ensure adequate mineral consumption.

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