Jack Krucial - Pain to Performance
Injury & High Performance Consultant | Turning Pain into Performance
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ANKLE SPRAINS. Ice isn't the answer. Below, I will cover how multi-million dollar athlete's recover from an ankle sprain rapidly. These are the exact systems I have used with my...
DAGESTANI GRIP STRENGTH Khabib and Islam have dominated MMA with their ability to rag-doll opponents, effortlessly. Here's how the best in the world (Including Gordon Ryan) are t...
MIKE TYSON NECK TRAINING Do you have a pencil neck? Want to be harder to knock out? This is the ultimate neck training guide. https://t.co/yMEfPVc267
5+ years of pain, a failed surgery, 2 sports doctors & 3 rehab experts.. All failed to heal my injured shoulder. I had no choice but to develop my own rehab system.. and it work...
SQUAT DEPTH DEBATE IS STUPID Should I squat full range or 90 degrees? Should I stop before my knees pass over my toes, or should I train knee over toe? Stop asking stupid quest...
1 RT = 1 Take on: - Injures & Rehabilitation secrets - Strength / Speed / Agility development - Training principles & mental models Will be crushing lots of misconceptions below...
SHILAJIT How resin from the Himalayan Mountains can: - Increase testosterone & sex drive - Slow Alheimerz Disease - Boost energy levels and help prevent chronic fatigue https:...
300IQ GENIUS METHOD OF 'STRETCHING' Ever notice how you get short term relief from stretching, however by the time your next work out rolls along, you are just as stiff as before?...