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home workouts
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Best Workouts From Home to Lose Weight, Build Muscles, Increase Stamina, and Get Abs in One Week
100% Effective.
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100% Effective.
Thread
1. Jack knives
2. AB Crunches
3. Scissors kicks
4. Heel touch
5. Scissoring
6. Bicycle kicks
7. Low plank
8. Side tucks 1
9. Plank side
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