Every piece of esoteric health knowledge I could come up with after 8 years studying alternative health:
1. Sunlight doesn't cause skin cancer, seed oils do
1. Sunlight doesn't cause skin cancer, seed oils do
2. Longer hair makes you more intuitive
3. Flaxseed isn't food (the oil is used for oil-based paint)
4. The fewer ingredients the better (applies to food, cosmetics, clothing, household cleaners etc)
3. Flaxseed isn't food (the oil is used for oil-based paint)
4. The fewer ingredients the better (applies to food, cosmetics, clothing, household cleaners etc)
5. Avacado oil is a scam (82% on shelves is rancid)
6. Cellulite is caused by seed oils (and other pufas)
7. You are only as healthy as your mouth/teeth
6. Cellulite is caused by seed oils (and other pufas)
7. You are only as healthy as your mouth/teeth
8. Most store-bought candles are made from soy and hormone-disrupting fragrances
9. Your paper coffee cups are coated in hormone-disrupting plastic
10. Stop touching receipts
11. If you wear polyester, you're wearing plastic
12. Age spots are caused by seed oils
9. Your paper coffee cups are coated in hormone-disrupting plastic
10. Stop touching receipts
11. If you wear polyester, you're wearing plastic
12. Age spots are caused by seed oils
13. Diabetes is caused by seed oils
14. Food from a local farm tastes better, is healthier, and is better for the environment and economy than buying from the supermarket (find a farm on @shire_local)
shireapp.io
14. Food from a local farm tastes better, is healthier, and is better for the environment and economy than buying from the supermarket (find a farm on @shire_local)
shireapp.io
@shire_local 15. Underwear is a scam (esp polyester underwear)
16. Underwear lowers your sperm count
17. The sun raises your sperm count
16. Underwear lowers your sperm count
17. The sun raises your sperm count
@shire_local 18. Sunscreen harms the environment as much as it harms your body
19. My sources: direct connection with the Divine Intellect (and my own research)
20. If you want sources: learn to use your own brain
19. My sources: direct connection with the Divine Intellect (and my own research)
20. If you want sources: learn to use your own brain
@shire_local 21. Beer and marijuana are highly estrogenic
22. Red light before bed will do more for your sleep than any twitter thread
23. Keeping your phone in your pocket lowers your sperm count
24. Turn off your wifi at night
22. Red light before bed will do more for your sleep than any twitter thread
23. Keeping your phone in your pocket lowers your sperm count
24. Turn off your wifi at night
@shire_local 25. Put a water filter on your shower (your skin & hair will thank you)
26. Seed oils stay in your system for years, causing oxidative stress that destroys your cells
27. Eat vitamins A and E for your skin
28. You'll never be healthy if you don't know how to cook for yourself
26. Seed oils stay in your system for years, causing oxidative stress that destroys your cells
27. Eat vitamins A and E for your skin
28. You'll never be healthy if you don't know how to cook for yourself
@shire_local 29. High meat consumption correlates with longer lifespans
30. Non-stick pans wreck your endocrine system (use cast iron, ceramic, or stainless steel)
31. Veganism leads to brain shrinkage
32. Pesticides are the most widespread form of pollution on the planet
30. Non-stick pans wreck your endocrine system (use cast iron, ceramic, or stainless steel)
31. Veganism leads to brain shrinkage
32. Pesticides are the most widespread form of pollution on the planet
@shire_local 33. Gluten is addictive because it binds to opioid receptors the same way morphine does...if you suffer from food addiction, cut gluten
34. Dairy does too (but this is a good thing-- your body addicting you to one of the most nutrient-dense foods is v helpful!)
34. Dairy does too (but this is a good thing-- your body addicting you to one of the most nutrient-dense foods is v helpful!)
@shire_local 35. Tobacco is not as bad as you've been told
36. Quality is the only thing that matters when it comes to food (and life in general)
37. Reverse osmosis is the only way to remove fluoride from drinking water
36. Quality is the only thing that matters when it comes to food (and life in general)
37. Reverse osmosis is the only way to remove fluoride from drinking water
@shire_local 39. Beer used to be made with stimulating herbs, and not estrogenic hops
40. Fish oil and omega-3 supplements are toxic (the "fishy" smell is the smell of rotting pufas)
40. Fish oil and omega-3 supplements are toxic (the "fishy" smell is the smell of rotting pufas)
@shire_local 41. Want your babies to have good teeth? Make sure the mom eats liver and raw milk.
42. Beauty is downstream from health
43. Meat >>> fish
42. Beauty is downstream from health
43. Meat >>> fish
@shire_local 44. Poor food is at the root of most of the world's problems
45. Posture is much more than how straight you stand.
46. Fried foods are not inherently unhealthy; cheap seed oils in the fryer are the problem (@Masa_Chips fixes this)
masachips.co
45. Posture is much more than how straight you stand.
46. Fried foods are not inherently unhealthy; cheap seed oils in the fryer are the problem (@Masa_Chips fixes this)
masachips.co
@shire_local @Masa_Chips 47. Taste buds are designed to tell us what is healthy by how good it tastes. This process has been hijacked by factory based food
48. [Natural] sugar did nothing wrong
49. People were far healthier in the past than they are today.
48. [Natural] sugar did nothing wrong
49. People were far healthier in the past than they are today.
@shire_local @Masa_Chips 50. Accurate data on life expectancy of untouched non-agricultural societies has never been collected.
51. All disease is caused by two things: the presence of bad stuff, and the absence of good stuff
51. All disease is caused by two things: the presence of bad stuff, and the absence of good stuff
@shire_local @Masa_Chips 52. Organ (e.g. gallbladder, appendix) removal is barbaric and never the optimal solution to a given health problem
53. The original purpose of plant-based diets is to make their practitioners physically weaker, with the hope that finding God would be easier in such a state.
53. The original purpose of plant-based diets is to make their practitioners physically weaker, with the hope that finding God would be easier in such a state.
@shire_local @Masa_Chips 54. Eskimos were never keto; up to 20% of their calories came from carbs in the form of glycogen remaining in the muscle tissue of their recently killed prey
55. Raw milk is perfectly healthy. Milk from bad cows is unsafe.
56. Most seeds are toxic and not fit for human food
55. Raw milk is perfectly healthy. Milk from bad cows is unsafe.
56. Most seeds are toxic and not fit for human food
@shire_local @Masa_Chips 57. Grains are among the most digestible seeds, especially when prepared in the right way.
58. Orthorexia is real (I used to not think so, because I had it...)
59. Men and women need mostly the same food, just in different quantities and proportions
58. Orthorexia is real (I used to not think so, because I had it...)
59. Men and women need mostly the same food, just in different quantities and proportions
@shire_local @Masa_Chips 60. Health is just the first step to a good life-- not its focus. Once you have it, you need to go do useful things, like help other people live better, healthier lives.
@shire_local @Masa_Chips I created this account to change the way the world eats.
The way we eat today is backwards.
If we fix the foods, we fix humanity.
Thank you for joining our mission.
One of the ways I'm fighting back against big food is by creating my own.
The way we eat today is backwards.
If we fix the foods, we fix humanity.
Thank you for joining our mission.
One of the ways I'm fighting back against big food is by creating my own.
@shire_local @Masa_Chips I left my comfortable software job to build a food startup.
We're making high quality foods without the toxic ingredients found in modern snacks
Take a stand against Big Food and try our seed-oil free chips by clicking here:
masachips.co
We're making high quality foods without the toxic ingredients found in modern snacks
Take a stand against Big Food and try our seed-oil free chips by clicking here:
masachips.co
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