10 Min Workout To Increase Stamina, Strength And Testosterone Levels In Men.
1. 80 jumping jacks
1. 80 jumping jacks
2. 70 hip flexors lifts
3. 60 jumping Jack squat
4. 50 Heismans
5. 40 plank reach throughs
6. 30 speed skaters
7. 20 second in&out and lateral run ladders each sides
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