25 Sentences That'll Drastically Increase Your Testosterone Levels.
1. Have More Sex (Without Ejaculating)
1. Have More Sex (Without Ejaculating)
2 Lose Belly Fat
3 Lift Weights
4 Sprint More
5 Eat More Saturated Fat
6 Reduce Alcohol Consumption
7 Eliminate Processed Food
3 Lift Weights
4 Sprint More
5 Eat More Saturated Fat
6 Reduce Alcohol Consumption
7 Eliminate Processed Food
8 Stop Consuming Soy
9 Get 8 hours of quality sleep per night
10 Get Daily Sunshine (especially AM)
11 Reduce Inflammation (fix gut)
12 Eat Fruit
13 An occasional Glass of Red Wine
14 Consume 2x more animal protein
9 Get 8 hours of quality sleep per night
10 Get Daily Sunshine (especially AM)
11 Reduce Inflammation (fix gut)
12 Eat Fruit
13 An occasional Glass of Red Wine
14 Consume 2x more animal protein
15 Power posing
16 Stop listening to sad music
17 Avoid Seed Oils
18 Get off your ass
19 Improve Your Gut Health
20 Throw Away Your Plastic Kettle
21 Stop Heating Food in Tupperware
16 Stop listening to sad music
17 Avoid Seed Oils
18 Get off your ass
19 Improve Your Gut Health
20 Throw Away Your Plastic Kettle
21 Stop Heating Food in Tupperware
22 Throw Away Your Polyester Clothes
23 Stop Drinking Tap Water
24 Take Daily Action to Reduce Stress
25 Stop Cutting Corners With Supplements
23 Stop Drinking Tap Water
24 Take Daily Action to Reduce Stress
25 Stop Cutting Corners With Supplements
Are you overweight?
If you want to cut at least 9 lbs in the next 4 weeks.
Without intermittent fasting, TRT, cardio, calorie counting, cutting carbs, or crazy cardio regimes.
DM me "Test" and let's chat. I want to help.
If you want to cut at least 9 lbs in the next 4 weeks.
Without intermittent fasting, TRT, cardio, calorie counting, cutting carbs, or crazy cardio regimes.
DM me "Test" and let's chat. I want to help.
Thatβs a wrap.
If you enjoyed this thread, please do 2 things.
1. Follow me @yoursimmo
2. RT the Tweet below so other older men benefit
If you enjoyed this thread, please do 2 things.
1. Follow me @yoursimmo
2. RT the Tweet below so other older men benefit
Loading suggestions...