Tobi Emonts-Holley

Tobi Emonts-Holley

@tobi_emonts

Husband, dad of 6 and non-profit CEO β€’ I help dads optimize their time, energy & relationships

Weekly Newsletter β†’ t.co Joined Dec 2013
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Tobi Emonts-Holley

Navy SEALs are the world's most elite warriors. What's their secret weapon? Breath control. Here's how they train it (and how you can master it too): https://t.co/awlwzxk0rd

Tobi Emonts-Holley

Everything I’ve learned about getting promoted after 16 years in business: 1. When things go wrong, take ownership. When things go right, praise your team.

Tobi Emonts-Holley

How to forge unbreakable discipline: https://t.co/ajGMO1lXfo

Tobi Emonts-Holley

If you struggle with procrastination, open this: https://t.co/TCVaaVP1yi

Tobi Emonts-Holley

The toughest scientist alive Ross Edgley I have read his books 3 times and met him after his world-record swim around Great Britain. Here are 7 lessons you can use to become unb...

Tobi Emonts-Holley

If you sleep less than 7 hours a night, you have higher stress, lower recovery and reduced performance. Here's how you get better sleep than 95% of people:

Tobi Emonts-Holley

Time-Blocking 101 A step-by-step guide to getting your critical work done + having 20% more time:

Tobi Emonts-Holley

Over 1.5 billion people feel a lack of purpose. If you're one of them, open this: https://t.co/nu8c1ONNYo

Tobi Emonts-Holley

If you're serious about 10x your productivity + reducing stress you need systems. Grab your FREE template with a proven system to keep it all under control today. Just like & RT...

Tobi Emonts-Holley

It took me 13 years to work my way from volunteer to CEO of a multi-million $ company. Here are 13 leadership lessons I learned along the way:

Tobi Emonts-Holley

If you’re feeling overwhelmed and struggle with procrastination, open this: (a 7-step system to gain control)

Tobi Emonts-Holley

If you can’t focus for more than 30 minutes, open this: