Tobi Emonts-Holley

Tobi Emonts-Holley

@tobi_emonts

Husband, dad of 6 and non-profit CEO β€’ I help dads optimize their time, energy & relationships

Weekly Newsletter β†’ t.co Joined Dec 2013
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Tobi Emonts-Holley

10 things I know after 6 kids I wish I’d known before we had our first:

Tobi Emonts-Holley

How to build a system to beat procrastination and overwhelm:

Tobi Emonts-Holley

If you struggle to focus, read this: https://t.co/Z9ZGtK7yvk

Tobi Emonts-Holley

I worked my way from volunteer to CEO. Here're the lessons I learned along the way to help you bulletproof your career. 1. When things go wrong, take ownership. When things go r...

Tobi Emonts-Holley

I got married in 2011 to my first girlfriend. This is the advice I'd give myself if I could go back: https://t.co/mWRDWA3nX3

Tobi Emonts-Holley

Bad posture is crippling your health. Here’s how to reverse it before it's too late: https://t.co/9a4NsYl0l2

Tobi Emonts-Holley

Hybrid Athletes are the ultimate all-rounders, combining strength and endurance. Here’s how you become one: https://t.co/Z1zRURm9km

Tobi Emonts-Holley

My life’s been a wild ride so far: At 19, I emigrated to Scotland At 21, I became a manager At 23, we had a baby At 24, I got married At 29, I earned a PhD At 31, I was promoted t...

Tobi Emonts-Holley

Creating work-life balance is a daily struggle. Here's the system I use to manage my time and energy between β€’ family (wife & 6 kids) β€’ work (CEO of a non-profit) β€’ personal time...

Tobi Emonts-Holley

21 dead-simple habits that'll transform your productivity in 2023:

Tobi Emonts-Holley

Every parent has a sleep deficit. After 6 kids, we've found what helps our kids sleep better. If you're in need of more restful nights, give these 7 techniques a go:

Tobi Emonts-Holley

9 powerful questions to accelerate your personal growth (build these into your evening ritual):