Matt - V Shape Fitness
Coach | Sponsored Athlete | Greek Yogurt Fanatic. Tweets Helping High Performers Build their Dream Body, Optimize their Health, and Perform to Their Potential.
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Men can lose 30% of their muscle mass by age 60 This results in a shorter life Here is how you can stop muscle loss by building your dream V-Shape Physique! = Thread = https://t...
Are you sitting for more than 5 hours a day? It could be taking years off your life. For a V-Shaped Aesthetic, Bulletproof Back do this: = Thread = https://t.co/w98xWIilU3
Sick of being fat? Stand up and stand out! Use this daily diet to shred fat, build lean muscle and achieve the V-Shape body you've always wanted: =Thread= https://t.co/AtqHSTsrL...
Think you can't get that dream V-Shape Body? No Time? No Cardio? No Worries! My 5 simple steps to losing 40 pounds in under 2 hours a week = Thread = https://t.co/VoItYju5TA
Men can lose 30% of their muscle mass by age 60 This leads to a shorter and lower quality life. 5 tips for preventing muscle loss as you age: https://t.co/gEVlKR729P
No time for the gym? Make gains, not excuses! These 5 Compound Exercises will transform your body in no time = Thread = https://t.co/Hn9cK2Dnjq
Do you stare at a screen for hours each day? You run the risk of 'Tech Neck' ruining your health This 10-minute workout will bulletproof your Neck = Thread = https://t.co/L07WEE...
Too busy to prioritise your health? Cut the crap! These 6 Health & Fitness hacks will save you hours, and transform your life in less than 2 hours per week = Thread = https://t....
Ready to stop letting poor eating keep you fat? Ready to get lean? Read this to create your own nutrition plan in 10 minutes = Thread = https://t.co/5yaofepsCj
No Time? Cut the excuses! The 5 steps I took to drop 50 pounds, with no cardio, in less than 2 hours per week: = Thread = https://t.co/PrhWm0MJrx
Are you sitting for more than 5 hours a day? It could be taking years off your life. Do these 5 exercises at home for 10 minutes, 2x per week to help bulletproof your back: = Th...
A lean and muscular upper body is a status symbol. But 95% of people say 'I don't have time' Stop that rubbish! This 16-minute workout will transform your upper body, at home, w...