Anti-aging
26 Threads
𝐓𝐡𝐢𝐬 𝐈𝐧𝐞𝐱𝐩𝐞𝐧𝐬𝐢𝐯𝐞 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐂𝐨𝐮𝐥𝐝 𝐄𝐱𝐭𝐞𝐧𝐝 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟e (𝐀𝐧𝐝 𝐘𝐨𝐮'𝐫𝐞 𝐏𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐌𝐢𝐬𝐬𝐢𝐧𝐠 𝐈𝐭) There are only 9 compounds known to extend lifespan, and this one can increase life by up to 28...
This is Professor David Sinclair He is 53 years old but looks like he's in his 20s He is a Harvard Genetics Professor and this are his secrets to reverse ageing: 1. Exercise to...
Is Urolothin A the Ultimate Longevity Supplement? The claims are it will renew your mitochondria, boost your strength, bolster your VO2max, and act like exercise in a pill. Is thi...
Healthy tips 1. Do this exercise to look younger 👇👇👇 https://t.co/aKKk9gMtCb
Researchers recently revealed how one can easily slow down the aging process. I'm 41, but my biological age is 27. Copy my result-backed protocol that I've religiously followed o...
There’s one molecule out there that is an absolute Swiss army knife for our overall health. We lose more and more of it every year we age. Let’s talk about how we can keep more of...
We cannot escape aging. However, inflammation is a major accelerator of aging. Lower your inflammation = slow down your aging I will cover the tests that measure your inflammati...
I found a miracle anti-aging drug which helps with: Depression. Skin aging. Brain health. It significantly outperforms other anti-aging drugs. Here it is (and all you need to kn...
We cannot escape aging. However, inflammation is a major accelerator of aging. Lower your inflammation = slow down your aging I will cover the tests that measure your inflammati...
Eat more gelatin if you wanna reverse aging. It's anti-stress due to the protein content without the three inflammatory amino acids: 1. Cysteine: 0 2. Tryptophan: 0 3. Methioni...
Health tips; 1. one action improves sleep https://t.co/MfNy1DpmP7
#HealthTips 1. Coconut and groundnut are sexual drive enhancers. 2. Carrot and cucumbers are sperm boosters! 3. Swimming enhances your memory. 4. Dancing reduces stress, Sex...
NAD is considered a longevity molecule It decreases with age and low levels of NAD accelerate the hallmarks of aging But most people go about raising NAD levels the wrong way...
Amazing health benefits of orange seeds. Never throw orange seeds away. Here are some of its amazing nutritional and health benefits that can prolong your life. Retweet 🔁 Thre...
Rhodiola A medical plant with anti-inflammatory, anti-cancer, anti-ageing, immunomodulatory, immune-enhancing, cardioprotective, neuroprotective, anti-stress, mood-improving, an...
Here are seven (7) foods that are known for their anti-aging properties: #ManDay 1. Berries: Blueberries, strawberries, and other berries are rich in antioxidants, which help p...
The easiest way to ensure your biological age is significantly younger than your chronological age: Maintain a low body fat percentage. When lean (fasting daily) you clear cellul...
Crash course on how GHK-Cu Peptide Therapy influences collagen production and why it works so well for anti-ageing. A thread.
Longevity practices are life changing due to their ability to promote physical, mental, and emotional well-being. They enhance the body's ability to repair and regenerate cells,...
This daily routine can help your aging facial skin stay healthy. https://t.co/qMEHWnGbfJ
The exact anti-aging stack longevity expert David Sinclair uses to age backwards (from his best-selling book "Lifespan" & various interviews/podcasts) - 13 supplements/drugs - Ra...
Here's what happens when you fast: https://t.co/itnj5mak8t
Bryan has reduced his overall biological age by at least five years. Their results suggest he has the heart of a 37-year-old, the skin of a 28-year-old and the lung capacity and...
6 ways to look 13 years younger in 30 days:
