Exercise Tips
10 Threads
The most important workout for your lower body: Leg day. Iโve helped 100s of people get MASSIVE legs. Here are the 5 exercises you need to build your lower body (bonus at the e...
Over the past 3 years, I have coached over 500 people It's not required for you to work out 6 days every week This is Roshan's transformation where he lost 36 kgs of body fat. I...
5 Hacks for Bigger Legs https://t.co/rJdpD1Te67
Want to lose 10lbs of fat before the end of the year? Hereโs the simple 10-step blueprint anyone can follow: https://t.co/yNDANQKHkm
The Best Back Exercises You Should Try in Your Next Workout! https://t.co/73jmTaiG6X
Every piece of fitness advice I could come up with after 13 years in the gym. 1. Stop drinking alcohol.
Avoid these 15 mistakes if you want to be more fit than 87% of men:
If you're new to the gym and you feel lost.. ...follow these 7 powerful tips to become the top 1% and build an elite physique. 2 free workout plans included : https://t.co/ktvuP...
The 9 worst workout mistakes (avoid these!):
Read this if you want to add 50+ pounds to your deadlift in the next 12 weeks: ๐๐Thread๐๐
