Health and Fitness
195 Threads
You don’t do cardio to stay lean… You don’t do cardio to be athletic… You don’t do cardio to increase stamina… YOU DO cardio so you can live to be 120 years old (minimum). Why...
If Chandrayaan 3* lands on the moon safely 🇮🇳 🤞 🙌 Then I will increase my weight 3×3kg🫰🤞in just 3 months https://t.co/V2ivsvN0Ne
The ginger water recipe, a delicious drink to burn fat, improve digestion and relieve joint pain 😊 only polite members will say thanks for the recipe 😊 The recipe 😊 https://t.co/HI...
There is no greater inspiration than self discipline. This is split in focus between body and mind. When a man can stay sober, exercise his body and focus his mind in deep contempl...
Yoga Asanas To Control Your Ejaculation. 🧵 A Must Read For Men, Wives Show Your Husbands. 1. Pawanmuktasana (Wind-Relieving Pose) https://t.co/g6M91yTVTX
Why body posture is important. In our gay and weak times, men are either sunken in posture in defeat or flamboyant like women. They either cannot look other men in the eyes or the...
2023 is ending in 5 months. Do these for the next 150 days to become unrecognisable next year.... https://t.co/7tDKcv6nSR
You only need 5 hobbies. https://t.co/GDBOvseH52
Some phrases/ quotes/ keywords about Yoga which you can write in any answers/ essay related to yoga . https://t.co/OnycPRGmsK
What Real Men Want: //Thread// https://t.co/Pg4eYvDIDV
A great physique is respected by everyone. Here are 10 tips to double your results in the next 90 days... https://t.co/p8y6D7sb0e
IF YOU WANT TO BECOME A BETTER MAN; READ THIS I won’t just teach you how to do it... I will teach WHAT will get you to do it. >>>KINDA LONG THREAD
Science Says 5 Minute of this = 45 min of Jogging https://t.co/Z6Kek8YH5a
Build your mind with books, self-reflection, and writing. Build your body with the gym, long walks, and nutrient-dense foods. Build your business with skill acquisition, problem-...
Everyone knows that upgrading your iphone is a game changer, but what about upgrading your movement system? Just like an iPhone, your movement system requires continuous upgrades!...
HOW TO BECOME A BEAST IN 6 MONTHS: https://t.co/R8SS6F6mxW
7 Foods that’ll improve your appearance… https://t.co/TcdRskGx8E
9 Early Morning Stretch Routine To Help You Kick-start Your Day 1. https://t.co/MrgIiGpncr
We built 40 links in one month with #digitalpr for our client Bulk. Healthline (DR 92), Daily Mail (DR 91), Huffington Post (DR 89), and about 40 more news publications. This is...
Pelvic Floor Exercises For Men To Increase Your Length Naturally https://t.co/TBAJlHJ1Qw
Twitter is free University. Here are the best threads of 2023 so far... (that will change your life):
Shocking truth: After about age 30-40, you're losing muscle mass. Read this to keep as much of your muscle as possible 👇 https://t.co/H7JmtKcLrI
1. Develop a routine. Sleep at 9:00 PM and be awake at 4.00 AM every day. 2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand. 3. Be willing t...
23 tips to get in the best shape of your life in 2023: 1. If you're not horny, you're not healthy.
