Sports Science
10 Threads
I have never been convinced by the trend of using lactate monitoring as a means of intensity/session monitoring I believe there is too much focus on lactate (and LT1) as a training...
Men have an advantage in strength that goes beyond being more muscular. We know this because they tend to be stronger even when members of both sexes are matched for muscle mass.
On Tuesday, the University of Bologna, together with Department of Science, hosted THIAGO MOTTA to talk about sports science in support of performance in high-level football. Mott...
Muscle Oximetry in Sports Science: An Updated Systematic Review from @EuroMov @Marconirs52 Current trends in #NIRS #muscleoxygenation use in sport & exercise science🦵🫘🔦 A quick...
🩸Blood lactate [BLa] does NOT increase exponentially during high intensity exercise 🧑🔬 Why do we make this common mistake? I think because we have focused too much on the lactat...
Our new work: No upper limit to the anabolic response to protein ingestion? Challenges current views on: 1⃣Dose-response relationship 2⃣"Excessive" protein getting oxidized 3⃣Prot...
Ever wondered how Xavi decides who to rest and who not to? Cancelo considered for rest vs. Sevilla, but club uses fatigue monitoring tool to assess injury risk. Data indicated his...
The Player Development & Performance Puzzle Why do players develop at different speeds and in different directions? What causes player performance to fluctuate? How can we facilit...
#Coaches need to consider how they use feedback to guide players #search & decision making/problem solving & practice designs to encourage exploratory scanning • Over 85% informati...
In a study from 2013, researchers tested where skilled(a) and unskilled(b) players focused their gaze during match situations when the ball was far and near. Skilled players took...
