Stress Management
307 Threads
12 psychological hacks to control any situation: 1. Frame sentences as if you are giving a choice as it makes them feel they are in control and raises their interest
How to quickly eliminate stress. The Lion's Breath Technique:
10 Tips To Help You Deal With Anxiety: -thread-
16 WAYS TO CALM YOURSELF WHEN LIFE IS GETTING TOUGH: 1. https://t.co/zNcxmvZzQ5
Belief System Session: Pressure is real, learn to handle it Life comes with it varieties of pressures, they are real and learning to handle it must become a skill to master if you...
If You're Burnt Out.... Sleep won't fix it. The 7 types of rest you need (bookmark this just in case):
The biggest mistake entrepreneurs make is not staying calm in stressful situations. I've spent +5 years doing business in wartorn countries, & using emotional intelligence will tu...
Iโve done $12M in revenue in 3.5 years as an entrepreneur. Every month, I spend $11,000 on personal development. Here's the breakdown:
10 Techniques For Stress Management That 99% Of People Miss https://t.co/4rzHMUUzpg
I struggled with anxiety and overthinking for 6 years. I'll show you how to get rid of them in 2 minutes...
Give me 2 minutes and I'll give teach you how to manage Stress and build Resilience: https://t.co/RE99GkW8ui
16 WAYS TO CALM YOURSELF WHEN LIFE IS GETTING TOUGH...
Being busy all time leads to bad decisions. Know why? Read below. ๐งต๐
Easily distracted? Distractions results in: โข getting less done โข reduced work quality โข higher stress levels โข forgetfulness Here are some tips to improve your focus and elimina...
16 WAYS TO CALM YOURSELF WHEN LIFE IS TOUGH... https://t.co/b7kgY51Xlo
16 Ways To Calm Yourself When Life Is Getting Tough... https://t.co/u9muY1StG7
I've taken cold showers for the past 21 days. Here's the surprising truth you need to know... https://t.co/gkTtNgmg09
16 Ways To Calm Yourself When Life Is Getting Tough... https://t.co/g0AGp507Un
Signs you're mentally breaking down.
The majority of people struggle with making life decision. Here is how to make the right choices...
5 habits to get rid of anxiety + overthinking:
18 WAYS TO CALM YOURSELF WHEN LIFE IS GETTING TOUGH: - Thread - https://t.co/5bWf3Ew2gc
#Workburnout is unavoidable, but handling it wisely and making the best out of it is, indeed, a skill! Here's our take on How to Handle #Stress Like a Pro! ๐ช https://t.co/XJl75RXd...
5 WAYS TO CALM YOURSELF WHEN LIFE GETS TOUGH https://t.co/fk4KSHY1MG